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Alan Treby

Biking and Hiking, Wheels and boots.
Keeping away from the roads!

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went for a bike ride

September 4, 2026 at 10:51

Lagos

Time

3h23m

Distance

43.9km

Speed

15.4km/h

Ascent

590m

Descent

610m

, and like this.

and went for a bike ride

August 25, 2026 at 09:32

Activity

Time

1h52m

Distance

33.2km

Speed

18.6km/h

Ascent

200m

Descent

210m

went for a bike ride

August 11, 2026 at 09:21

Cammas farm

Time

2h23m

Distance

27.8km

Speed

17.8km/h

Ascent

170m

Descent

170m

and went for a bike ride

July 11, 2026 at 10:00

Activity

Time

2h36m

Distance

32.0km

Speed

16.3km/h

Ascent

400m

Descent

400m

went for a bike ride

July 7, 2026 at 08:05

Activity

Time

2h14m

Distance

26.8km

Speed

14.8km/h

Ascent

180m

Descent

180m

went for a hike

June 6, 2026 at 14:19

Activity

Time

1h31m

Distance

4.93km

Speed

4.1km/h

Ascent

40m

Descent

30m

likes this.

went for a bike ride

June 5, 2026 at 08:05

Activity

Time

3h46m

Distance

45.1km

Speed

18.5km/h

Ascent

300m

Descent

300m

went for a bike ride

June 4, 2026 at 09:11

Activity

Time

5h32m

Distance

38.2km

Speed

14.5km/h

Ascent

630m

Descent

1,030m

likes this.

went for a bike ride

June 3, 2026 at 07:36

Activity

Time

4h22m

Distance

36.6km

Speed

17.0km/h

Ascent

360m

Descent

980m

and like this.

went for a bike ride

June 2, 2026 at 10:47

Activity

Time

3h32m

Distance

26.6km

Speed

21.2km/h

Ascent

230m

Descent

920m

likes this.

went for a bike ride

June 1, 2026 at 07:59

Activity

Time

6h17m

Distance

39.9km

Speed

13.8km/h

Ascent

720m

Descent

730m

likes this.

went for a bike ride

May 31, 2026 at 08:28

Activity

Time

5h40m

Distance

42.0km

Speed

15.6km/h

Ascent

620m

Descent

730m

May 31, 2026

Hi Alan, hope you are having a great time. Fingers crossed you have better fortune with food and the weather than your previous ride!!

went for a bike ride

May 5, 2026 at 10:05

Activity

Time

0h50m

Distance

11.7km

Speed

14.9km/h

Ascent

70m

Descent

80m

went for a bike ride

May 3, 2026 at 08:55

Activity

Time

2h00m

Distance

24.4km

Speed

14.8km/h

Ascent

130m

Descent

140m

went for a bike ride

April 30, 2026 at 09:49

Activity

Time

5h27m

Distance

31.7km

Speed

15.9km/h

Ascent

160m

Descent

160m

likes this.

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