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and went gravel riding

January 31, 2021

Fahrradtour

Time

2h17m

Distance

24.3km

Speed

13.6km/h

Ascent

320m

Descent

360m

, and like this.

and went mountain biking

September 30, 2020

Eine Runde in der Eifel

Time

5h21m

Distance

50.2km

Speed

13.4km/h

Ascent

1,350m

Descent

1,360m

and like this.

September 30, 2020

Whow. Up and down. Heftig.

went on an adventure

September 23, 2020

Laufrunde

Time

1h25m

Distance

6.50km

Speed

4.6km/h

Ascent

100m

Descent

100m

likes this.

September 24, 2020

Stay fit is definitely your motto 😃

Translated by Google •

went running

September 16, 2020

Laufrunde

Time

1h24m

Distance

6.55km

Pace

12:52/km

Ascent

90m

Descent

100m

, and like this.

went mountain biking

September 13, 2020

Oberreifenberg und zurück 😉

Time

3h58m

Distance

58.0km

Speed

18.0km/h

Ascent

1,030m

Descent

1,040m

, and like this.

went mountain biking

September 11, 2020

Wintersteinturm mit Plattfuß

Time

4h12m

Distance

48.5km

Speed

18.5km/h

Ascent

1,020m

Descent

1,020m

and like this.

September 11, 2020

Of course stupid with a flat tire on a nice tour. 😢

Translated by Google •

went running

September 9, 2020

Laufrunde

Time

1h31m

Distance

6.68km

Pace

13:42/km

Ascent

100m

Descent

100m

and like this.

went running

September 2, 2020

Laufrunde

Time

1h32m

Distance

6.72km

Pace

13:39/km

Ascent

90m

Descent

100m

and like this.

went mountain biking

September 1, 2020

Manfred von der Arbeit abgeholt 😉

Time

0h34m

Distance

13.6km

Speed

23.8km/h

Ascent

200m

Descent

200m

, , and others like this.

went mountain biking

August 23, 2020

Rundfahrt mit Sturzflug 🤪

Time

1h26m

Distance

24.1km

Speed

17.7km/h

Ascent

420m

Descent

420m

and like this.

went running

August 19, 2020

Gemütliche Runde mit Claudia

Time

1h31m

Distance

6.69km

Pace

13:39/km

Ascent

90m

Descent

100m

, and like this.

went mountain biking

August 18, 2020

Manfred von der Arbeit abgeholt

Time

0h21m

Distance

8.23km

Speed

23.4km/h

Ascent

140m

Descent

140m

and like this.

went mountain biking

August 18, 2020

und wieder zurück 😊

Time

0h07m

Distance

3.29km

Speed

28.3km/h

Ascent

20m

Descent

90m

and like this.

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