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Muzio Renda #firenzetriathlon

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Recent Activity

went running.

January 16, 2024

Corsa

Time

1h08m

Distance

12.0km

Pace

5:41/km

Ascent

300m

Descent

310m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling.

January 12, 2024

Giro in bici da corsa

Time

4h36m

Distance

85.5km

Speed

21.6km/h

Ascent

1,180m

Descent

1,130m
Map data © OpenStreetMap contributors

, , and others like this.

went running.

January 11, 2024

Corsa

Time

0h45m

Distance

3.01km

Pace

4:58/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

, , and others like this.

went running.

January 4, 2024

Allenamento ( gps quota errata)

Time

1h08m

Distance

7.31km

Pace

4:33/km

Ascent

17,310m

Descent

8,420m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling.

December 23, 2023

Giro in bici da corsa

Time

4h34m

Distance

93.0km

Speed

24.0km/h

Ascent

1,020m

Descent

1,000m

, , and others like this.

went cycling.

December 17, 2023

Giro in bici da corsa

Time

1h36m

Distance

34.5km

Speed

21.6km/h

Ascent

480m

Descent

480m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling.

December 16, 2023

Giro in bici da corsa

Time

2h52m

Distance

60.1km

Speed

21.7km/h

Ascent

600m

Descent

620m
Map data © OpenStreetMap contributors

, , and others like this.

went running.

December 14, 2023

Corsa quota gps scorretta

Time

1h04m

Distance

7.47km

Pace

4:42/km

Ascent

43,560m

Descent

32,490m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling.

December 10, 2023

Giro in bici da corsa

Time

2h32m

Distance

53.1km

Speed

24.0km/h

Ascent

380m

Descent

390m

, , and others like this.

went cycling.

December 9, 2023

Giro in bici da corsa

Time

2h29m

Distance

60.0km

Speed

25.1km/h

Ascent

340m

Descent

340m
Map data © OpenStreetMap contributors

, , and others like this.

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