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Arjan Koornstra

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went running

February 18, 2025 at 18:28

Hardloopsessie

Time

1h26m

Distance

13.6km

Pace

4:57/km

Ascent

30m

Descent

20m

went gravel riding

February 16, 2025 at 09:01

Gravelrit

Time

4h52m

Distance

124km

Speed

25.5km/h

Ascent

600m

Descent

600m

went running

February 15, 2025 at 12:25

Hardloopsessie

Time

1h08m

Distance

14.0km

Pace

4:51/km

Ascent

70m

Descent

60m

went cycling

February 14, 2025 at 14:09

Wielrenrit

Time

2h21m

Distance

73.7km

Speed

32.2km/h

Ascent

240m

Descent

240m

went gravel riding

January 19, 2025 at 08:48

Gravelrit

Time

2h57m

Distance

74.9km

Speed

25.5km/h

Ascent

240m

Descent

250m

went running

January 18, 2025 at 13:37

Hardloopsessie

Time

1h18m

Distance

16.2km

Pace

4:47/km

Ascent

50m

Descent

50m

went gravel riding

January 17, 2025 at 13:26

Gravelrit

Time

2h52m

Distance

72.4km

Speed

25.8km/h

Ascent

280m

Descent

280m

went cycling

January 15, 2025 at 17:42

Wielrenrit

Time

2h00m

Distance

53.3km

Speed

30.2km/h

Ascent

80m

Descent

70m

went running

January 14, 2025 at 18:28

Hardloopsessie

Time

0h50m

Distance

10.2km

Pace

4:57/km

Ascent

20m

Descent

10m

went gravel riding

January 11, 2025 at 13:51

Gravelrit

Time

2h12m

Distance

52.1km

Speed

23.7km/h

Ascent

140m

Descent

150m

went gravel riding

January 10, 2025 at 12:54

Gravelrit

Time

3h02m

Distance

68.4km

Speed

24.6km/h

Ascent

260m

Descent

260m

went running

January 7, 2025 at 18:20

Hardloopsessie

Time

0h21m

Distance

3.81km

Pace

5:30/km

Ascent

0m

Descent

10m

went for a hike

October 30, 2024 at 09:14

Wandeling

Time

6h39m

Distance

17.4km

Speed

2.6km/h

Ascent

1,530m

Descent

1,540m

went for a hike

October 29, 2024 at 09:39

Wandeling

Time

5h42m

Distance

24.8km

Speed

4.3km/h

Ascent

1,420m

Descent

1,430m

went for a hike

October 28, 2024 at 08:18

Wandeling

Time

7h56m

Distance

26.3km

Speed

3.3km/h

Ascent

1,930m

Descent

1,940m
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