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Laurence Spruyt

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Recent Activity

went for a bike ride.

April 19, 2023

Camariña - Costa de morte Vuelta

Time

4h14m

Distance

39.5km

Speed

18.6km/h

Ascent

640m

Descent

630m

planned a hike.

September 25, 2022

Capel Rhosydd – Rhosydd Quarry Ruins Loop from Tanygrisiau

Time

2h42m

Distance

8.49km

Speed

3.1km/h

Ascent

340m

Descent

340m
Map data © OpenStreetMap contributors

likes this.

September 26, 2022

Flat stones are smooth stones he

Translated by Google •

planned a mountain bike ride.

September 22, 2022

King's Wood small car park – King's Wood Loop from Lenham

Time

2h31m

Distance

34.8km

Speed

13.8km/h

Ascent

390m

Descent

390m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

September 21, 2022

Trail: Sweetness – Bewl water lake tour Loop from Lamberhurst

Time

2h49m

Distance

39.1km

Speed

13.9km/h

Ascent

370m

Descent

370m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

September 10, 2022

Kattenberg mtb skill area – Stedelijk Bospark Loop from Lochristi

Time

2h04m

Distance

37.8km

Speed

18.3km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

planned a bike ride.

September 9, 2022

Maaigemdijk – Sint-Martens-Latem Loop from Gent-Sint-Pieters

Time

3h44m

Distance

62.1km

Speed

16.6km/h

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

September 3, 2022

Offroad Meerskantpoelen – Koreinrede trail Loop from Gent-Dampoort

Time

3h06m

Distance

50.8km

Speed

16.4km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

September 3, 2022

Bos met singletrack – Langs Mellebrug Loop from Beervelde

Time

3h11m

Distance

48.5km

Speed

15.2km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

August 30, 2022

Little Farleigh, Big Bridleway – Great Gravely Glide Loop from Eden Park

Time

3h07m

Distance

41.9km

Speed

13.5km/h

Ascent

570m

Descent

570m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

August 20, 2022

Coastal MTB Tour - the Purbecks

Time

2h09m

Distance

25.3km

Speed

11.7km/h

Ascent

360m

Descent

360m
Map data © OpenStreetMap contributors
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