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heyjosef

Rennrad, MTB und Wandern.
Wer mit mir losfährt muss beim Rennrad mit Schotter und beim MTB mit Aspahlt rechnen! :-) Beim Wandern gehts auch mal ohne Weg weiter! :-)
meik64.blogspot.com/

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went for a hike

6 days ago

Eifeltoskana

Time

2h47m

Distance

12.7km

Speed

4.9km/h

Ascent

320m

Descent

320m

and like this.

went cycling

7 days ago

#Ausnüchterungsrunde😁

Time

3h48m

Distance

101km

Speed

26.8km/h

Ascent

920m

Descent

920m

likes this.

7 days ago

😱😱😱

went cycling

May 21, 2026

#zumsägeblattscharfmacher😃

Time

2h26m

Distance

65.8km

Speed

28.2km/h

Ascent

370m

Descent

370m

likes this.

went cycling

May 19, 2026

#siehtdochauswieeinkängeruh😁

Time

1h59m

Distance

52.6km

Speed

26.7km/h

Ascent

360m

Descent

350m

likes this.

went mountain biking

May 9, 2026

Mutters Baum Suchen.😁👍

Schöne Runde ab Iversheim. Bei Rodert einige schöne Aussichten.

Time

3h16m

Distance

13.3km

Speed

4.7km/h

Ascent

330m

Descent

310m

likes this.

went cycling

April 24, 2026

Winterspelt - Wesseling

90% über Wirtschaftswege!

Time

4h59m

Distance

113km

Speed

24.9km/h

Ascent

1,140m

Descent

1,590m

and like this.

went cycling

April 23, 2026

Kesten - Winterspelt

Time

4h57m

Distance

104km

Speed

22.5km/h

Ascent

1,800m

Descent

1,410m

likes this.

went cycling

April 21, 2026

Bad Ems - Kesten

Time

5h19m

Distance

115km

Speed

23.5km/h

Ascent

1,670m

Descent

1,650m

likes this.

went cycling

April 20, 2026

Wesseling - Bad Ems

Time

4h44m

Distance

104km

Speed

23.3km/h

Ascent

1,390m

Descent

1,330m

, , and others like this.

went cycling

March 1, 2026

Rennrad-Fahrt

Time

1h48m

Distance

54.2km

Speed

30.8km/h

Ascent

290m

Descent

290m

likes this.

went cycling

November 5, 2025

An die Ahr

Entspannte Runde an die Ahr. Allerdings mit unbequemen Gravel. Also nichts für echte Rennradfahrer!😁👍

Time

4h29m

Distance

100km

Speed

24.4km/h

Ascent

960m

Descent

930m

likes this.

went for a hike

October 3, 2025

Gartneralm - Wolfratshausener Hütte

Time

5h34m

Distance

13.1km

Speed

3.7km/h

Ascent

540m

Descent

620m

likes this.

went for a hike

October 2, 2025

Hoher Gang

Nichts für Fußkranke und Menschen die nicht schwindelfrei sind. Es sind aber 750 HM!

Time

4h44m

Distance

14.2km

Speed

3.8km/h

Ascent

450m

Descent

680m

likes this.

went mountain biking

October 1, 2025

Höhenweg und Mittelsee

Die Rampe zum Höhenweg ist nur was für Masochisten!

Time

1h47m

Distance

23.7km

Speed

14.4km/h

Ascent

640m

Descent

630m

likes this.

October 2, 2025

#26zolllebt 👌

Translated by Google •

went for a hike

October 1, 2025

Schanzsteig

Time

2h41m

Distance

10.2km

Speed

4.6km/h

Ascent

180m

Descent

230m

likes this.

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