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AndYpsilooon

...vom Läufer zum Triathlet ;-)
www.651969.com/laufen/laufen.html

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Timeline

went cycling

July 10, 2026 at 11:02

RR Ost

Time

2h54m

Distance

71.4km

Speed

27.3km/h

Ascent

140m

Descent

150m

went running

July 5, 2026 at 08:57

10k Stadtlauf MUC

Time

0h57m

Distance

9.92km

Pace

4:55/km

Ascent

270m

Descent

270m

went cycling

July 3, 2026 at 14:29

Rennrad-Fahrt

Time

2h09m

Distance

60.3km

Speed

28.3km/h

Ascent

350m

Descent

340m

went running

June 27, 2026 at 19:03

HM Budapest

Time

2h01m

Distance

21.2km

Pace

5:35/km

Ascent

360m

Descent

350m

went cycling

June 24, 2026 at 09:31

Rennrad-Fahrt

Time

1h58m

Distance

53.8km

Speed

28.3km/h

Ascent

330m

Descent

330m

went cycling

June 20, 2026 at 10:04

Rennrad-Fahrt

Time

2h58m

Distance

74.0km

Speed

25.4km/h

Ascent

520m

Descent

510m

went running

June 13, 2026 at 09:23

Isar Lauf

Time

1h36m

Distance

14.0km

Pace

5:49/km

Ascent

310m

Descent

330m

went cycling

June 6, 2026 at 07:34

Irschenberg

Time

4h43m

Distance

112km

Speed

29.1km/h

Ascent

680m

Descent

680m

went cycling

April 8, 2026 at 11:22

Rennrad-Fahrt

Time

2h20m

Distance

62.3km

Speed

27.6km/h

Ascent

490m

Descent

500m

went running

March 21, 2026 at 13:00

10k Forstenrieder Laufen

Time

0h50m

Distance

9.99km

Pace

4:56/km

Ascent

210m

Descent

210m

went cycling

March 7, 2026 at 10:55

Rennrad-Fahrt

Time

3h46m

Distance

103km

Speed

28.1km/h

Ascent

870m

Descent

840m

went cycling

March 6, 2026 at 12:16

Rennrad-Fahrt

Time

2h59m

Distance

72.8km

Speed

25.2km/h

Ascent

630m

Descent

630m

went cycling

February 28, 2026 at 11:20

Rennrad-Fahrt

Time

3h21m

Distance

76.6km

Speed

25.8km/h

Ascent

760m

Descent

780m

went cycling

February 27, 2026 at 11:34

Rennrad-Fahrt

Time

3h17m

Distance

81.9km

Speed

26.4km/h

Ascent

620m

Descent

600m
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