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AndYpsilooon

...vom Läufer zum Triathlet ;-)
www.651969.com/laufen/laufen.html

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went running

September 20, 2026 at 07:56

HM Altötting

Time

1h54m

Distance

21.0km

Pace

5:11/km

Ascent

470m

Descent

460m

went for a bike ride

August 30, 2026 at 07:41

Spitzingsee ...aufi 😎

Time

1h48m

Distance

20.7km

Speed

14.8km/h

Ascent

700m

Descent

400m

went cycling

August 29, 2026 at 10:51

Rennrad-Fahrt

Time

2h13m

Distance

58.3km

Speed

27.7km/h

Ascent

410m

Descent

400m

went cycling

August 14, 2026 at 10:57

TT-Bike 🚴‍♂️💨

🔥

Time

2h05m

Distance

60.1km

Speed

31.1km/h

Ascent

590m

Descent

620m

went running

August 9, 2026 at 07:15

Allgäu Panorama HM

🔥🤷‍♂️🏔️

Time

2h08m

Distance

20.6km

Pace

5:54/km

Ascent

490m

Descent

510m

went cycling

July 10, 2026 at 11:02

RR Ost

Time

2h54m

Distance

71.4km

Speed

27.3km/h

Ascent

140m

Descent

150m

went running

July 5, 2026 at 08:57

10k Stadtlauf MUC

Time

0h57m

Distance

9.92km

Pace

4:55/km

Ascent

270m

Descent

270m

went cycling

July 3, 2026 at 14:29

Rennrad-Fahrt

Time

2h09m

Distance

60.3km

Speed

28.3km/h

Ascent

350m

Descent

340m

went running

June 27, 2026 at 19:03

HM Budapest

Time

2h01m

Distance

21.2km

Pace

5:35/km

Ascent

360m

Descent

350m

went cycling

June 24, 2026 at 09:31

Rennrad-Fahrt

Time

1h58m

Distance

53.8km

Speed

28.3km/h

Ascent

330m

Descent

330m

went cycling

June 20, 2026 at 10:04

Rennrad-Fahrt

Time

2h58m

Distance

74.0km

Speed

25.4km/h

Ascent

520m

Descent

510m

went running

June 13, 2026 at 09:23

Isar Lauf

Time

1h36m

Distance

14.0km

Pace

5:49/km

Ascent

310m

Descent

330m

went cycling

June 6, 2026 at 07:34

Irschenberg

Time

4h43m

Distance

112km

Speed

29.1km/h

Ascent

680m

Descent

680m

went cycling

April 8, 2026 at 11:22

Rennrad-Fahrt

Time

2h20m

Distance

62.3km

Speed

27.6km/h

Ascent

490m

Descent

500m

went running

March 21, 2026 at 13:00

10k Forstenrieder Laufen

Time

0h50m

Distance

9.99km

Pace

4:56/km

Ascent

210m

Descent

210m
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