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went for a bike ride

August 24, 2020 at 15:51

Bike Ride

Time

2h06m

Distance

28.2km

Speed

16.1km/h

Ascent

90m

Descent

90m

went for a bike ride

August 16, 2020 at 13:35

Bike Ride

Time

3h07m

Distance

30.3km

Speed

14.4km/h

Ascent

290m

Descent

290m

went for a bike ride

August 9, 2020 at 10:57

Bike Ride

Time

3h21m

Distance

34.2km

Speed

15.4km/h

Ascent

140m

Descent

150m

went for a bike ride

August 1, 2020 at 09:54

Bike Ride

Time

1h48m

Distance

20.8km

Speed

16.2km/h

Ascent

240m

Descent

240m

August 1, 2020

Quick warm up for the weekend

went for a bike ride

July 24, 2020 at 09:35

Bike Ride

Time

1h53m

Distance

21.1km

Speed

17.0km/h

Ascent

240m

Descent

240m

went for a bike ride

July 18, 2020 at 15:21

Bike Ride

Time

2h31m

Distance

24.8km

Speed

18.3km/h

Ascent

360m

Descent

370m

went for a bike ride

July 16, 2020 at 10:07

Bike Ride

Time

3h26m

Distance

28.2km

Speed

14.0km/h

Ascent

100m

Descent

100m

July 16, 2020

Easy rider

No rush mostly flat and great views all the way

went for a bike ride

July 13, 2020 at 09:43

Bike Ride

Time

2h26m

Distance

28.2km

Speed

14.7km/h

Ascent

100m

Descent

100m

went running

July 11, 2020 at 09:29

Run

Time

1h20m

Distance

11.9km

Pace

5:41/km

Ascent

150m

Descent

150m

went for a bike ride

July 9, 2020 at 09:52

Bike Ride

Time

0h56m

Distance

11.0km

Speed

13.8km/h

Ascent

130m

Descent

130m

July 9, 2020

1st ride using app

Quick circuit around the Spen, Greenside, Chopwell and through the woods