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Sam Yarwood

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went for a hike

October 19, 2020 at 10:00

Hike 19.10.2020 13:32

Time

2h32m

Distance

12.5km

Speed

5.3km/h

Ascent

200m

Descent

190m

and went for a hike

September 12, 2020 at 09:55

Hike 12.09.2020 12:24

Time

1h29m

Distance

5.90km

Speed

4.5km/h

Ascent

190m

Descent

240m

and went for a hike

August 6, 2020 at 12:06

Abber Falls

Time

2h13m

Distance

4.89km

Speed

3.6km/h

Ascent

160m

Descent

150m

and went for a hike

August 5, 2020 at 11:45

Hills above Bala Lake back to Bala

Time

5h06m

Distance

15.4km

Speed

4.8km/h

Ascent

450m

Descent

450m

and went for a hike

August 4, 2020 at 14:42

Moel y Garnedd

Time

2h28m

Distance

7.79km

Speed

4.7km/h

Ascent

180m

Descent

220m

went running

July 13, 2020 at 17:21

Run 13.07.2020 18:55

Time

0h34m

Distance

5.01km

Pace

6:50/km

Ascent

40m

Descent

40m