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Monika Lauer

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Recent Activity

went for a hike

April 4, 2026

Größere Runde um die Wilde Rose

Ländliches Melle, teils durch Wald, teils an wenig befahrenen Straßen entlang, keine Steigung.

Time

2h12m

Distance

10.2km

Speed

5.0km/h

Ascent

50m

Descent

60m

likes this.

went for a hike

April 3, 2026

Kleine Runde um die Wilde Rose

Time

0h37m

Distance

2.70km

Speed

4.6km/h

Ascent

20m

Descent

20m

likes this.

went for a hike

September 30, 2025

Rund um Süntelbuche und Brotpfad

Time

4h02m

Distance

13.5km

Speed

4.2km/h

Ascent

250m

Descent

250m

went cycling

August 8, 2025

Col de la Croix de Rocles-Chassiers

Großartige Runde! Landschaftlich sehr abwechslungsreich und reizvoll.

Time

4h16m

Distance

37.2km

Speed

13.1km/h

Ascent

750m

Descent

780m

went cycling

August 7, 2025

Ailhon

Zunächst mit ein bisschen mehr Verkehr, dann sehr ruhig zu dieser Village de Caractère.

Time

3h03m

Distance

33.3km

Speed

15.2km/h

Ascent

530m

Descent

550m

went cycling

August 5, 2025

Largentiere-Tauriers-Joannas-Rocher

Sehr reizvolle Runde, bei Tauriers viel durch Wald, für unser Trainingslevel ganz schön anstrengend!

Time

3h01m

Distance

23.7km

Speed

12.9km/h

Ascent

480m

Descent

500m

likes this.

went cycling

August 4, 2025

La Lande

Entspannte Runde ins Tal der Lande

Time

2h17m

Distance

21.1km

Speed

14.7km/h

Ascent

330m

Descent

340m

likes this.

went cycling

August 3, 2025

Col de La Croix de Millet – Jaujac - Prades

Time

4h48m

Distance

45.8km

Speed

13.2km/h

Ascent

890m

Descent

920m

and like this.

August 3, 2025

A fantastic route with very diverse landscapes, lots of forest, and small roads. Thanks to the creator of this route!

Translated by Google •

went cycling

July 30, 2025

Via Ardèche

Time

3h12m

Distance

31.5km

Speed

15.6km/h

Ascent

410m

Descent

420m

likes this.

went gravel riding

June 9, 2025

KH Mechernich

Time

4h05m

Distance

31.4km

Speed

13.0km/h

Ascent

420m

Descent

420m
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