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Frank K.

56, nicht in Form, aber daran arbeite ich ja😉🚴‍♂️ Fragt mich wieder in ein paar Monaten.
Dann schaut es wahrscheinlich besser aus...

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Timeline

Frank K. went for a bike ride

June 1, 2024 at 09:01

1. Fahrradtour nach Unfall, Werkstatt-nach Hause

Time

1h00m

Distance

16.4km

Speed

19.4km/h

Ascent

140m

Descent

60m

Map data © OpenStreetMap contributors

Frank K. went for a bike ride

October 30, 2023 at 11:27

Fahrradtour mit Unfall, dank Weib🤮

Time

0h08m

Distance

113m

Speed

8.5km/h

Frank K. went for a bike ride

October 25, 2023 at 06:30

Kleine Einkaufstour mit dem Fahrrad

Time

0h37m

Distance

5.14km

Speed

23.0km/h

Ascent

20m

Descent

30m

Map data © OpenStreetMap contributors

Frank K. went for a bike ride

October 23, 2023 at 10:07

6. Fahrradtour nach der Knie-OP

Time

1h03m

Distance

20.3km

Speed

21.7km/h

Ascent

140m

Descent

140m

Map data © OpenStreetMap contributors

Frank K. went for a bike ride

October 18, 2023 at 08:50

5. Fahrradtour nach Knie-OP

Time

0h51m

Distance

12.0km

Speed

19.7km/h

Ascent

100m

Descent

100m

Map data © OpenStreetMap contributors

Frank K. went for a bike ride

October 11, 2023 at 06:28

Frühstücktstour mit dem Bike

Time

0h41m

Distance

5.36km

Speed

21.6km/h

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Frank K. went for a bike ride

October 10, 2023 at 12:52

Einkaufs-Fahrradtour nach Ratingen

Time

0h55m

Distance

8.29km

Speed

20.9km/h

Ascent

100m

Descent

100m

Map data © OpenStreetMap contributors

Frank K. went for a bike ride

October 9, 2023 at 12:52

4. Fahrradtour nach Knie-OP

Time

1h26m

Distance

20.1km

Speed

19.8km/h

Ascent

150m

Descent

150m

Frank K. went gravel riding

October 7, 2023 at 06:16

Einkaufen mit dem Bike

Time

0h34m

Distance

5.36km

Speed

21.2km/h

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Frank K. went for a bike ride

October 4, 2023 at 12:41

3. Fahrradtour nach Knie-OP

Time

1h22m

Distance

17.9km

Speed

19.1km/h

Ascent

120m

Descent

120m

Frank K. went for a bike ride

October 2, 2023 at 11:41

2. Fahrradtour nach Knie-OP

Time

0h54m

Distance

13.6km

Speed

17.7km/h

Ascent

120m

Descent

120m

Map data © OpenStreetMap contributors

Frank K. went for a bike ride

September 30, 2023 at 11:00

1. Fahrradtour nach Knie-OP

Time

0h42m

Distance

10.5km

Speed

20.8km/h

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Frank K. went for a bike ride

October 10, 2021 at 12:19

Fahrradtour 10.10.2021 16:06

Time

1h47m

Distance

23.9km

Speed

19.6km/h

Ascent

180m

Descent

180m

Map data © OpenStreetMap contributors

Frank K. went cycling

September 22, 2021 at 14:31

Rennradtour 22.09.2021 18:14

Time

1h41m

Distance

25.3km

Speed

21.0km/h

Ascent

170m

Descent

170m

Map data © OpenStreetMap contributors

Frank K. went cycling

September 19, 2021 at 12:13

Rennradtour 19.09.2021 15:50

Time

1h35m

Distance

25.0km

Speed

21.8km/h

Ascent

170m

Descent

180m

Map data © OpenStreetMap contributors