Timeline
Paul went for a bike ride
July 14, 2020 at 18:25
Time
1h02m
Distance
15.4km
Speed
16.3km/h
Ascent
350m
Descent
350m
Paul went for a bike ride
July 13, 2020 at 18:54
Time
1h12m
Distance
15.9km
Speed
14.7km/h
Ascent
360m
Descent
350m
Paul went for a bike ride
June 25, 2020 at 15:52
Time
1h22m
Distance
13.6km
Speed
13.9km/h
Ascent
220m
Descent
220m
July 14, 2020
I use this route to practice, an easy hour, nearly all off road, how many times do I put my feet down? It will never be less than 3 (gates) current record 7. Must do better