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Stefano Pranzo

Cicloturismo, bdc, MTB, escursionismo in giro per il mondo con ioezara.it
www.stefanopranzo.com

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Timeline

went running

3 days ago

Corsa

Time

0h25m

Distance

3.08km

Pace

7:59/km

Ascent

10m

Descent

0m

and like this.

went running

6 days ago

Corsa

Time

0h25m

Distance

3.05km

Pace

7:53/km

Ascent

10m

Descent

0m

and like this.

went running

May 18, 2026

Corsa

Time

0h25m

Distance

3.19km

Pace

7:53/km

Ascent

10m

Descent

0m

and like this.

went cycling

May 17, 2026

Giro in bici da corsa

Time

1h15m

Distance

33.3km

Speed

26.9km/h

Ascent

100m

Descent

110m

and like this.

went gravel riding

May 16, 2026

Giro gravel

Time

1h03m

Distance

8.39km

Speed

8.7km/h

Ascent

30m

Descent

30m

and like this.

went for a hike

May 14, 2026

Escursione

Time

1h28m

Distance

5.02km

Speed

4.2km/h

Ascent

10m

Descent

10m

, , and others like this.

went running

May 12, 2026

Corsa

Time

0h24m

Distance

2.77km

Pace

8:45/km

Ascent

0m

Descent

0m

and like this.

went for a hike

May 10, 2026

Escursione

Time

4h10m

Distance

11.7km

Speed

3.1km/h

Ascent

110m

Descent

110m

, , and others like this.

went running

May 9, 2026

Corsa

Time

0h24m

Distance

3.14km

Pace

7:45/km

Ascent

0m

Descent

0m

, and like this.

went cycling

May 7, 2026

Giro in bici da corsa

Time

1h52m

Distance

42.6km

Speed

24.7km/h

Ascent

210m

Descent

220m

, and like this.

went for a hike

May 6, 2026

Escursione

Time

1h21m

Distance

4.49km

Speed

4.1km/h

Ascent

10m

Descent

10m

, and like this.

went running

May 4, 2026

Corsa

Time

0h48m

Distance

2.81km

Pace

9:18/km

Ascent

0m

Descent

0m

and like this.

went cycling

May 3, 2026

Giro in bici da corsa

Time

1h18m

Distance

33.5km

Speed

27.2km/h

Ascent

110m

Descent

110m

and like this.

went running

May 2, 2026

Corsa

Time

0h25m

Distance

3.00km

Pace

8:28/km

Ascent

30m

Descent

30m

, and like this.

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