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Ben Murphy

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went running

September 14, 2026 at 10:50

Run

Time

0h50m

Distance

6.15km

Pace

8:04/km

Ascent

140m

Descent

170m

went for a hike

August 31, 2026 at 16:16

Hike

Time

0h54m

Distance

4.87km

Speed

5.4km/h

Ascent

140m

Descent

210m

went running

August 30, 2026 at 09:14

Run

Time

0h30m

Distance

5.06km

Pace

6:00/km

Ascent

0m

Descent

20m

went for a hike

August 28, 2026 at 16:56

Hike

Time

0h52m

Distance

4.63km

Speed

5.4km/h

Ascent

0m

Descent

20m

went running

August 4, 2026 at 16:59

Run

Time

0h31m

Distance

3.28km

Pace

9:28/km

Ascent

120m

Descent

120m

went running

July 25, 2026 at 10:42

Run

Time

0h30m

Distance

5.03km

Pace

5:53/km

Ascent

20m

Descent

30m

went for a hike

July 11, 2026 at 10:17

Hike

Time

4h49m

Distance

11.0km

Speed

2.3km/h

Ascent

1,090m

Descent

1,100m

went for a hike

July 11, 2026 at 10:08

The Langdale Pikes - Pavey Ark, Thunacar Knott and Pike of Stickle

Time

4h57m

Distance

8.99km

Speed

3.7km/h

Ascent

700m

Descent

690m

went for a hike

July 11, 2026 at 09:56

The Langdale Pikes - Pavey Ark, Thunacar Knott and Pike of Stickle

Time

0h11m

Distance

3.13km

Speed

156.3km/h

Ascent

10m

went running

July 6, 2026 at 16:19

Run

Time

0h34m

Distance

4.01km

Pace

8:30/km

Ascent

110m

Descent

120m

went for a hike

July 4, 2026 at 08:08

Hike

Time

1h32m

Distance

7.57km

Speed

5.0km/h

Ascent

320m

Descent

310m

went running

June 30, 2026 at 07:42

Run

Time

0h52m

Distance

6.22km

Pace

7:54/km

Ascent

220m

Descent

210m

went running

June 20, 2026 at 11:16

Run

Time

0h31m

Distance

4.25km

Pace

7:06/km

Ascent

110m

Descent

120m

went for a hike

June 19, 2026 at 16:34

Hike

Time

1h33m

Distance

8.00km

Speed

5.1km/h

Ascent

220m

Descent

240m

went running

June 13, 2026 at 09:49

Run

Time

1h05m

Distance

6.51km

Pace

10:02/km

Ascent

290m

Descent

290m
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