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Alfred 🌲🚴‍♂️

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went running

3 days ago

Laufrunde Firmenlauf

Time

0h37m

Distance

5.78km

Pace

6:16/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

, , and others like this.

went gravel riding

June 27, 2026

#6 Rheinland

Time

9h53m

Distance

157km

Speed

21.7km/h

Ascent

850m

Descent

860m

, , and others like this.

went gravel riding

June 23, 2026

Von Halver nach Leverkusen und zurück

Time

5h47m

Distance

111km

Speed

22.1km/h

Ascent

880m

Descent

880m

, , and others like this.

went gravel riding

June 21, 2026

Gravel-Tour

Time

3h28m

Distance

27.0km

Speed

22.1km/h

Ascent

380m

Descent

370m

, , and others like this.

went gravel riding

June 7, 2026

Gravel-Tour

Time

8h46m

Distance

112km

Speed

20.7km/h

Ascent

1,030m

Descent

680m

, , and others like this.

June 7, 2026

👍💪💪💪 strong

Showing Translation

and others went gravel riding

June 6, 2026

Von Halver nach Roermond und zurück

Time

34h08m

Distance

277km

Speed

21.2km/h

Ascent

1,660m

Descent

1,650m

, , and others like this.

went gravel riding

June 2, 2026

Gravel-Tour

Time

1h35m

Distance

39.4km

Speed

25.3km/h

Ascent

360m

Descent

360m
Map data © OpenStreetMap contributors

, , and others like this.

June 3, 2026

💪👋

went gravel riding

May 22, 2026

Gravel-Tour

Time

8h07m

Distance

128km

Speed

20.7km/h

Ascent

970m

Descent

980m

, , and others like this.

May 30, 2026

Good training for the Frikandel

Showing Translation

went for a bike ride

April 11, 2026

Fahrradtour

Time

1h12m

Distance

7.27km

Speed

11.1km/h

Ascent

30m

Descent

30m

, , and others like this.

went for a hike

April 9, 2026

Wanderung

Time

1h36m

Distance

7.23km

Speed

4.8km/h

Ascent

20m

Descent

20m

, , and others like this.

went for a hike

April 7, 2026

Wanderung

Time

1h35m

Distance

1.88km

Speed

3.9km/h

Ascent

20m

Descent

10m

, , and others like this.

and went for a hike

April 6, 2026

Wanderung

Time

1h23m

Distance

4.41km

Speed

4.6km/h

Ascent

80m

Descent

90m

, , and others like this.

went for a hike

March 7, 2026

Wanderung

Time

0h54m

Distance

1.39km

Speed

4.1km/h

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors

, , and others like this.

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