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Phil

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and went for a hike

6 days ago

Extrem Extrem 2026 Extrem Warm

Time

21h43m

Distance

76.7km

Speed

4.4km/h

Ascent

2,190m

Descent

2,060m

and like this.

went running

June 11, 2026

Seminar Tag 2 und zweiter Trail Run

Time

0h55m

Distance

7.69km

Pace

6:23/km

Ascent

60m

Descent

60m

likes this.

went running

June 10, 2026

Trail Run

Time

1h25m

Distance

11.2km

Pace

6:29/km

Ascent

100m

Descent

120m

likes this.

went running

May 30, 2026

Lockere Laufrunde

Time

2h13m

Distance

17.7km

Pace

6:47/km

Ascent

60m

Descent

60m

and like this.

went running

May 14, 2026

X 100 Jubiläumswanderweg Münster Ultra Run

Time

7h49m

Distance

59.6km

Pace

7:52/km

Ascent

160m

Descent

160m

and like this.

and went for a hike

May 1, 2026

Bielefeld nach Lienen als Perp. für's Extrem Extrem

Time

14h57m

Distance

57.5km

Speed

4.7km/h

Ascent

1,640m

Descent

1,640m

, , and others like this.

went running

April 29, 2026

Sunset Loop

Time

1h00m

Distance

8.77km

Pace

5:56/km

Ascent

40m

Descent

40m

likes this.

went running

April 7, 2026

Vom High Roller zum Vegas Sign und zurück

Time

1h34m

Distance

11.0km

Pace

6:43/km

Ascent

80m

Descent

80m

likes this.

went for a hike

April 4, 2026

Baker Dam Loop mit den Kids

Eigentlich ist die Runde nur 1.9 km aber mit Kids🤣

Time

0h57m

Distance

2.48km

Speed

2.6km/h

Ascent

30m

Descent

20m

went running

April 2, 2026

Palm Desert Trail Run

Time

1h28m

Distance

8.64km

Pace

9:47/km

Ascent

350m

Descent

360m

and like this.

went running

March 30, 2026

Laufen Redondo Beach

Time

1h08m

Distance

9.22km

Pace

6:40/km

Ascent

100m

Descent

110m

and like this.

went for a hike

March 7, 2026

Ludgerusweg Cosefeld-Tillbeck und weiter nach Havixbeck

Time

8h43m

Distance

36.7km

Speed

5.2km/h

Ascent

480m

Descent

460m
Map data © OpenStreetMap contributors

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went for a hike

February 7, 2026

Wandern von Telgte nach Münster

Time

6h02m

Distance

28.7km

Speed

5.2km/h

Ascent

110m

Descent

90m

, , and others like this.

went running

January 31, 2026

Long Run

Time

3h38m

Distance

30.0km

Pace

7:00/km

Ascent

70m

Descent

70m

, , and others like this.

went running

January 10, 2026

Lockere Runde im Schnee

Time

1h28m

Distance

12.8km

Pace

6:30/km

Ascent

60m

Descent

60m

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