Timeline
Mike b went for a bike ride
March 29, 2024 at 07:51
Time
6h43m
Distance
90.9km
Speed
18.8km/h
Ascent
810m
Descent
860m
Mike b went for a bike ride
July 21, 2023 at 08:34
Time
4h15m
Distance
52.7km
Speed
15.1km/h
Ascent
550m
Descent
660m
Mike b went for a bike ride
July 20, 2023 at 08:25
Time
8h25m
Distance
91.4km
Speed
15.6km/h
Ascent
1,220m
Descent
1,300m
Mike b went running
July 9, 2023 at 19:27
Time
1h16m
Distance
15.0km
Pace
5:00/km
Ascent
490m
Descent
530m
Mike b went for a bike ride
July 1, 2022 at 12:18
Time
3h06m
Distance
32.1km
Speed
14.8km/h
Ascent
650m
Descent
640m
Mike b went for a bike ride
June 30, 2022 at 09:00
Time
4h41m
Distance
45.8km
Speed
14.9km/h
Ascent
840m
Descent
880m
Mike b went for a bike ride
July 15, 2021 at 14:39
Time
2h55m
Distance
36.6km
Speed
17.2km/h
Ascent
450m
Descent
490m
July 2, 2023
This route is best run clockwise from the start.
Gentle uphill tarmac for the first couple of miles before turning to fantastic gravel forest 'fire tracks' which have long steady climbs and decents. The views are spectacular taking in Moel Famau as you go.
I ran this on a summers Sunday evening and didnt