Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Rüdiger Rau

"Nanana nanana Wandern, nanana nanana Wandern, ... Wandern!" um meine Begeisterung mal im Homer J. Simpson - Stil auszudrücken.
ruedigerrau.de

Followers

0

Following

0

Follow

Timeline

went for a hike

July 20, 2026 at 07:21

Von Buxtehude nach Tostedt an der Este entlang

Time

6h13m

Distance

31.4km

Speed

5.7km/h

Ascent

160m

Descent

110m

, and like this.

went for a hike

September 19, 2025 at 07:41

Eckernförde - Schönhagen

Time

6h02m

Distance

30.3km

Speed

5.8km/h

Ascent

90m

Descent

90m

, , and others like this.

went for a hike

September 17, 2025 at 11:15

Kappeln - Arnis - Schönhagen

Time

1h53m

Distance

11.2km

Speed

6.0km/h

Ascent

50m

Descent

40m
Map data © OpenStreetMap contributors

likes this.

went for a hike

September 15, 2025 at 07:22

Tour

Time

4h21m

Distance

23.0km

Speed

5.8km/h

Ascent

50m

Descent

50m

likes this.

went running

September 1, 2025 at 08:21

Joggingrunde

Time

1h01m

Distance

8.80km

Pace

6:47/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

August 29, 2025 at 09:41

Joggingrunde

Time

1h01m

Distance

8.71km

Pace

6:59/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

likes this.

went for a hike

August 23, 2025 at 07:02

Heimbach - Geburtstagswanderung

Time

5h53m

Distance

28.8km

Speed

5.5km/h

Ascent

490m

Descent

470m

likes this.

went for a hike

August 10, 2025 at 06:58

von Osterode am Harz nach Goslar

Time

6h12m

Distance

29.1km

Speed

5.4km/h

Ascent

720m

Descent

680m

went for a hike

May 11, 2025 at 10:24

Alsteraufwärts

Time

4h08m

Distance

25.3km

Speed

6.5km/h

Ascent

100m

Descent

80m
Map data © OpenStreetMap contributors

went for a hike

May 4, 2025 at 06:55

Schnell nach Bad Tölz und zurück

Time

4h03m

Distance

22.7km

Speed

6.0km/h

Ascent

80m

Descent

80m

went for a hike

May 3, 2025 at 08:01

Denkalm – Blick ins Isartal... Runde von Lenggries

Time

3h46m

Distance

9.91km

Speed

3.7km/h

Ascent

430m

Descent

430m

likes this.

went for a hike

May 2, 2025 at 07:00

Wanderung nach Steinkreise Isar & Jachen Zusammenfluss

Time

4h29m

Distance

17.0km

Speed

4.7km/h

Ascent

70m

Descent

70m

likes this.

went for a hike

May 1, 2025 at 07:38

Wanderung auf den Geierstein

Time

5h16m

Distance

10.9km

Speed

2.6km/h

Ascent

790m

Descent

790m

and like this.

went for a hike

April 30, 2025 at 07:09

Von Lenggries nach Bad Tölz und zurück

Time

6h06m

Distance

23.6km

Speed

5.1km/h

Ascent

90m

Descent

80m

and like this.

went for a hike

April 29, 2025 at 07:08

Lenggrieser Hütte

Time

5h44m

Distance

15.9km

Speed

3.6km/h

Ascent

660m

Descent

670m

and like this.

Loading