Rüdiger Rau

Map data © OpenStreetMap contributors

About Rüdiger Rau

"Nanana nanana Wandern, nanana nanana Wandern, ... Wandern!" um meine Begeisterung mal im Homer J. Simpson - Stil auszudrücken.

ruedigerrau.de

Distance travelled

2,155 km

Time in motion

414:25 h

Recent Activity

Rüdiger Rau went for a hike.
Participants
Rüdiger Rau
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
Done
September 19, 2025
Eckernförde - Schönhagen
05:12
30.3km
5.8km/h
90m
90m
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
View
Piet Er, Carsten 🚵🏄🥾⛰️⛷️, and others like this.
Rüdiger Rau went for a hike.
Participants
Rüdiger Rau
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
Done
September 17, 2025
Kappeln - Arnis - Schönhagen
01:53
11.2km
6.0km/h
50m
40m
Map data © OpenStreetMap contributors
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
View
Piet Er likes this.
Rüdiger Rau went for a hike.
Participants
Rüdiger Rau
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
Done
September 15, 2025
Tour
03:57
23.0km
5.8km/h
50m
50m
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
View
Piet Er likes this.
Rüdiger Rau went running.
Participants
Rüdiger Rau
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
Done
September 1, 2025
Joggingrunde
01:00
8.80km
6:47/km
20m
20m
Map data © OpenStreetMap contributors
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
View
Rüdiger Rau went running.
Participants
Rüdiger Rau
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
Done
August 29, 2025
Joggingrunde
01:01
8.71km
6:59/km
20m
20m
Map data © OpenStreetMap contributors
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
View
Piet Er likes this.
Rüdiger Rau went for a hike.
Participants
Rüdiger Rau
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
Done
August 23, 2025
Heimbach - Geburtstagswanderung
05:15
28.8km
5.5km/h
490m
470m
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
View
Piet Er likes this.
Rüdiger Rau went for a hike.
Participants
Rüdiger Rau
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
Done
August 10, 2025
von Osterode am Harz nach Goslar
05:26
29.1km
5.4km/h
720m
680m
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
View
Rüdiger Rau went for a hike.
Participants
Rüdiger Rau
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
Done
May 11, 2025
Alsteraufwärts
03:53
25.3km
6.5km/h
100m
80m
Map data © OpenStreetMap contributors
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
View
Rüdiger Rau went for a hike.
Participants
Rüdiger Rau
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
Done
May 4, 2025
Schnell nach Bad Tölz und zurück
03:49
22.7km
6.0km/h
80m
80m
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
View
Rüdiger Rau went for a hike.
Participants
Rüdiger Rau
Sign up or log in
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
Follow
Done
May 3, 2025
Denkalm – Blick ins Isartal... Runde von Lenggries
02:41
9.91km
3.7km/h
430m
430m
Sign up or log in to continue
Everything You Need To Get Outside
Ready-Made Inspiration
Browse personalized adventures tailored to your favorite sport
A Better Planning Tool
Build your perfect outdoor experience using the world’s best outdoor tech
More Intuitive Navigation
Turn-by-turn navigation and offline maps keep your adventure on track
A Log of Every Adventure
Save every adventure and share your experiences with your friends
Sign up or log in
View
Piet Er likes this.

About Rüdiger Rau

Recent Activity

Eckernförde - Schönhagen

Kappeln - Arnis - Schönhagen

Tour

Joggingrunde

Joggingrunde

Heimbach - Geburtstagswanderung

von Osterode am Harz nach Goslar

Alsteraufwärts

Schnell nach Bad Tölz und zurück

Denkalm – Blick ins Isartal... Runde von Lenggries