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Ingolf Kemper

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went for a hike

October 4, 2020

Wanderung 04.10.2020 14:01

Time

2h56m

Distance

12.9km

Speed

7.3km/h

Ascent

300m

Descent

300m

went for a bike ride

August 8, 2020

Fahrradtour 08.08.2020 12:30

Time

3h42m

Distance

45.6km

Speed

15.1km/h

Ascent

450m

Descent

450m

went running

July 27, 2020

Laufrunde 27.07.2020 15:20

Time

5h01m

Distance

17.4km

Pace

5:27/km

Ascent

500m

Descent

490m