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Timeline

went running

August 17, 2024

Running Track

Time

2h19m

Distance

17.4km

Pace

7:18/km

Ascent

730m

Descent

720m

went cycling

August 7, 2024

Road Ride to Lions Gate Bridge

Time

2h05m

Distance

36.4km

Speed

19.1km/h

Ascent

320m

Descent

210m

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went cycling

May 8, 2024

Road Bike Tour

Time

0h30m

Distance

9.73km

Speed

21.3km/h

Ascent

60m

Descent

180m