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Marco.S75

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went running

Yesterday at 11:47

2km Z2, 7km Z3-4, 2km Z2

Time

1h06m

Distance

11.0km

Pace

5:57/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

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went running

November 2, 2026 at 11:48

8K Z2

Time

0h49m

Distance

8.01km

Pace

6:08/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

October 27, 2026 at 17:03

7k Z2

Time

0h44m

Distance

7.01km

Pace

6:18/km

Ascent

10m

Descent

10m

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went running

October 26, 2026 at 11:47

2km Z2, 6km Z4, 2km Z2

Time

0h56m

Distance

9.61km

Pace

5:52/km

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

October 24, 2026 at 05:50

Hike

Time

3h28m

Distance

3.13km

Speed

0.9km/h

Ascent

80m

Descent

70m

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went running

October 22, 2026 at 15:45

14k @Z2 (134-151)

Time

1h24m

Distance

14.0km

Pace

6:02/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

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went running

October 19, 2026 at 15:53

Run

Time

1h12m

Distance

12.0km

Pace

5:57/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

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went for a hike

October 17, 2026 at 08:49

Hike

Time

0h37m

Distance

1.68km

Speed

2.7km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

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went running

October 15, 2026 at 05:42

2 km risc. @ Z2 + 3×1 km @ 151-158 (rec 2' walk) + 2 km defat. @ Z2

Time

0h42m

Distance

6.87km

Pace

6:09/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went running

October 13, 2026 at 16:54

7k @134-151

Time

0h41m

Distance

7.01km

Pace

5:49/km

Ascent

10m

Descent

10m

and like this.

went for a hike

October 10, 2026 at 09:18

Hike

Time

3h41m

Distance

6.45km

Speed

2.2km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

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went for a hike

October 8, 2026 at 15:21

Hike

Time

0h54m

Distance

1.42km

Speed

1.6km/h

Ascent

0m

Descent

10m

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went running

October 3, 2026 at 15:00

12k @Z2 (134-151)

Time

1h20m

Distance

13.0km

Pace

6:10/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

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went running

October 1, 2026 at 16:09

2 km risc. @ Z2 + 3×1 km @ 151-163 (rec 2' lento) + 2 km defat. @ Z2

Time

0h46m

Distance

7.64km

Pace

5:57/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went running

September 29, 2026 at 16:13

Run

Time

0h42m

Distance

7.01km

Pace

5:56/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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