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Raffaele Nicolussi

Due occhi da Panda ma nessuna conoscenza del Kung-fu
www.madgrin.com/

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went running

May 23, 2026 at 13:00

100km del Passatore - 51^ ed.

Time

18h25m

Distance

103km

Pace

10:42/km

Ascent

1,620m

Descent

1,630m

went for a hike

January 3, 2026 at 07:56

Parco Nazionale laghi di Plitvička

Time

2h12m

Distance

4.33km

Speed

2.6km/h

Ascent

130m

Descent

120m

went for a hike

December 7, 2025 at 07:05

5ª ed. Arezzo Wild Trail (Long Walk, 23km 1100+)

Time

5h12m

Distance

23.8km

Speed

4.6km/h

Ascent

1,000m

Descent

1,000m

and like this.

went for a hike

September 14, 2025 at 07:04

Attigliano Walking Marathon

Time

9h28m

Distance

46.2km

Speed

5.3km/h

Ascent

1,180m

Descent

1,180m

likes this.

went for a hike

June 15, 2025 at 09:04

Saracinesco - Monti Ruffi - Monte Macchia

Time

5h19m

Distance

10.9km

Speed

2.0km/h

Ascent

490m

Descent

520m

, and like this.

went for a hike

March 29, 2025 at 10:16

Parco regionale valle del Treia: giro ad anello da Calcata

Time

1h57m

Distance

5.53km

Speed

3.7km/h

Ascent

110m

Descent

110m

went for a hike

April 23, 2023 at 14:17

London Bridge Is Falling Down

Time

4h02m

Distance

11.6km

Speed

4.3km/h

Ascent

20m

Descent

40m

likes this.

went for a hike

April 23, 2023 at 09:58

London e Camden Town / London e Kentish Town

Time

3h59m

Distance

2.65km

Speed

3.3km/h

Ascent

10m

Descent

0m

and went for a hike

April 22, 2023 at 09:09

Passeggiata londinese

Time

7h11m

Distance

12.0km

Speed

3.7km/h

Ascent

20m

Descent

30m

likes this.

went for a hike

April 1, 2023 at 15:31

Giro del Lago di Cornino

Time

0h54m

Distance

1.69km

Speed

1.9km/h

Ascent

60m

Descent

70m

went for a hike

December 31, 2022 at 11:26

Teufelsberg

Time

4h03m

Distance

7.27km

Speed

2.5km/h

Ascent

150m

Descent

150m

, , and others like this.

January 3, 2023

Teufelsberg (literally: «devil's mountain») is an artificial hill in Berlin, created with the rubble of the Second World War. It is located in the Grunewald forest, in the district of the same name.

Translated by Google •

went for a hike

July 10, 2022 at 07:03

7° K42 Italia Trail del Terminillo 15km

Time

4h37m

Distance

15.3km

Speed

3.3km/h

Ascent

1,190m

Descent

1,190m

likes this.

went for a hike

July 3, 2022 at 09:56

Alla ricerca della Piramide Etrusca

Time

0h55m

Distance

1.71km

Speed

1.8km/h

Ascent

70m

Descent

60m

likes this.

went for a hike

July 2, 2022 at 16:16

La Sagrantina

Time

4h51m

Distance

11.4km

Speed

2.5km/h

Ascent

240m

Descent

260m
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