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Bernd Albers

schon was aelter, nach einem Arbeitsunfall bei dem ich Zementstaub eingeatmet habe nur noch eine halbe lunge und seit 2016 staendig schmerzen, Arthrose in der Wirbelsaeule, durch ein Morphinpraeparat beinahe schmerzfrei und trotzdem bin ich so oft wie es geht mit dem Rad unterwegs. Sehr oft zum Angeln hier in der Gegend.

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went for a bike ride

May 31, 2023 at 06:48

Fahrradtour

Time

2h13m

Distance

12.1km

Speed

15.8km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went for a bike ride

May 22, 2023 at 02:26

Fahrradtour

Time

5h59m

Distance

12.7km

Speed

12.9km/h

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

went for a bike ride

May 18, 2023 at 02:25

Fahrradtour

Time

6h00m

Distance

10.2km

Speed

12.9km/h

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

went for a bike ride

May 16, 2023 at 05:39

Fahrradtour

Time

4h40m

Distance

9.53km

Speed

2.2km/h

Ascent

110m

Descent

90m
Map data © OpenStreetMap contributors

went for a bike ride

May 15, 2023 at 02:34

Fahrradtour

Time

7h46m

Distance

11.8km

Speed

3.7km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went for a bike ride

May 9, 2023 at 03:14

Fahrradtour

Time

7h56m

Distance

5.42km

Speed

1.1km/h

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went for a bike ride

May 8, 2023 at 02:28

Fahrradtour

Time

6h37m

Distance

11.4km

Speed

11.6km/h

Ascent

90m

Descent

100m
Map data © OpenStreetMap contributors

went for a bike ride

October 19, 2021 at 01:45

Fahrradtour zum Angeln

Time

7h36m

Distance

20.6km

Speed

14.5km/h

Ascent

350m

Descent

370m
Map data © OpenStreetMap contributors

went for a bike ride

September 26, 2020 at 02:22

Fahrradtour 26.09.2020 16:42

Time

12h16m

Distance

14.0km

Speed

6.0km/h

Ascent

260m

Descent

250m
Map data © OpenStreetMap contributors

went mountain biking

July 6, 2020 at 21:22

Wanderung 07.07.2020 09:58

Time

10h36m

Distance

15.4km

Speed

6.8km/h

Ascent

220m

Descent

310m
Map data © OpenStreetMap contributors