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Lucas Sentker

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went running

August 26, 2026 at 15:33

Laufen

Time

1h11m

Distance

8.72km

Pace

7:11/km

Ascent

20m

Descent

10m

went running

August 23, 2026 at 08:33

Laufen

Time

1h05m

Distance

9.07km

Pace

6:12/km

Ascent

20m

Descent

20m

went for a bike ride

August 20, 2026 at 08:11

von Westrum nach Emlichheim

Time

4h48m

Distance

74.2km

Speed

19.4km/h

Ascent

160m

Descent

170m

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went for a bike ride

August 17, 2026 at 09:46

von Emlichheim nach Herzlake

Time

5h47m

Distance

74.4km

Speed

19.5km/h

Ascent

180m

Descent

180m

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went running

August 5, 2026 at 03:48

Laufen

Time

0h50m

Distance

8.01km

Pace

5:47/km

Ascent

10m

Descent

0m

went running

July 13, 2026 at 09:47

Pirolatal Langeoog – Eingang Pirolatal Runde von Langeoog Bf

Time

1h00m

Distance

10.1km

Pace

5:49/km

Ascent

30m

Descent

30m

went running

July 13, 2026 at 09:47

Laufen

Time

0h59m

Distance

10.0km

Pace

5:46/km

Ascent

40m

Descent

40m

likes this.

went running

June 30, 2026 at 14:22

Laufen

Time

0h47m

Distance

8.01km

Pace

5:22/km

Ascent

10m

Descent

10m

went running

June 26, 2026 at 03:59

Laufen

Time

0h52m

Distance

8.01km

Pace

6:03/km

Ascent

10m

Descent

10m

went running

June 25, 2026 at 03:40

Laufen

Time

0h52m

Distance

8.02km

Pace

5:58/km

Ascent

10m

Descent

10m

went running

June 4, 2026 at 03:33

Laufen

Time

0h49m

Distance

8.21km

Pace

5:40/km

Ascent

10m

Descent

10m

went running

May 21, 2026 at 03:34

Laufen

Time

0h22m

Distance

3.79km

Pace

5:56/km

Ascent

0m

Descent

10m

went running

April 29, 2026 at 14:10

Laufen

Time

0h46m

Distance

8.01km

Pace

5:31/km

Ascent

10m

Descent

20m

went running

April 15, 2026 at 14:16

Laufen

Time

0h48m

Distance

8.08km

Pace

5:47/km

Ascent

10m

Descent

10m

went running

April 5, 2026 at 06:09

Laufen

Time

1h03m

Distance

7.87km

Pace

6:39/km

Ascent

70m

Descent

80m
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