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Wolle

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and went running

March 8, 2026 at 08:00

Von Schöller entlang der Düssel durch das Osterholz

Time

1h41m

Distance

12.1km

Pace

7:26/km

Ascent

200m

Descent

180m
Map data © OpenStreetMap contributors

and went for a hike

February 16, 2026 at 11:09

Hochmoor „Hiddeser Bent“ – Hasselbacher Steig Runde von Hermannsdenkmal

Time

1h36m

Distance

6.54km

Speed

4.3km/h

Ascent

60m

Descent

70m
Map data © OpenStreetMap contributors

and went running

January 17, 2026 at 10:53

Röntgenlauf Kilometer 20 – Bridge Over the Saalbach Runde von Haddenbach

Time

1h44m

Distance

12.9km

Pace

7:06/km

Ascent

160m

Descent

180m
Map data © OpenStreetMap contributors

and went for a hike

November 2, 2024 at 10:05

Rockesykyll Lavagrube – Stadtmauer Hillesheim Runde von Hillesheim

Time

5h11m

Distance

14.9km

Speed

4.8km/h

Ascent

250m

Descent

260m
Map data © OpenStreetMap contributors

and went for a hike

November 1, 2024 at 11:18

Buchenlochhöhle – Gerolsteiner Dolomiten Runde von Gerolstein

Time

5h09m

Distance

13.9km

Speed

4.2km/h

Ascent

360m

Descent

350m
Map data © OpenStreetMap contributors

and went for a hike

August 31, 2024 at 10:12

Mr. Pfade: Abenteuertour Bergisch Gladbach

Time

3h09m

Distance

9.50km

Speed

4.0km/h

Ascent

180m

Descent

170m
Map data © OpenStreetMap contributors

and went for a hike

July 14, 2024 at 10:03

Wehr Saußbach – Wasserlauf der Saußbachklamm über ein Meer von Felsen Runde von Saßbach

Time

3h33m

Distance

12.8km

Speed

4.8km/h

Ascent

170m

Descent

180m
Map data © OpenStreetMap contributors

and went running

September 4, 2022 at 08:01

Bocholter Halbmarathon 2022

Time

1h52m

Distance

21.3km

Pace

5:14/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

and went running

August 14, 2022 at 04:10

Laufrunde Friedhof Aalten - Aaltense Goor - Uitkijktoren Vennebulten - Boven Slinge

Time

2h56m

Distance

25.4km

Pace

6:27/km

Ascent

180m

Descent

190m

and went running

May 29, 2022 at 04:37

Montferland Toppenrunde

Time

3h43m

Distance

29.1km

Pace

6:47/km

Ascent

410m

Descent

400m
Map data © OpenStreetMap contributors

and went running

May 16, 2021 at 04:28

Lauf nach Loikum und Werth

Time

3h35m

Distance

33.2km

Pace

6:20/km
Map data © OpenStreetMap contributors