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Saendrou

Live and run Barefoot ✌🏻

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and went for a hike

June 7, 2026

Wanderung mit Birkus

Time

1h52m

Distance

9.37km

Speed

5.6km/h

Ascent

180m

Descent

200m

likes this.

and went for a hike

June 5, 2026

Halbmarathon 4Fun

Time

4h15m

Distance

19.2km

Speed

5.9km/h

Ascent

380m

Descent

390m

, , and others like this.

and others went for a hike

May 14, 2026

Sportverein Runde

Time

4h48m

Distance

6.94km

Speed

5.1km/h

Ascent

140m

Descent

110m

and like this.

went for a bike ride

May 1, 2026

Ride

Time

7h00m

Distance

16.7km

Speed

20.8km/h

Ascent

280m

Descent

280m

and like this.

and others went for a hike

May 1, 2026

Maiwanderung

Time

5h30m

Distance

20.0km

Speed

5.1km/h

Ascent

450m

Descent

460m

, , and others like this.

went for a bike ride

April 22, 2026

Ride

Time

8h44m

Distance

16.6km

Speed

23.1km/h

Ascent

280m

Descent

280m

, , and others like this.

went for a hike

April 20, 2026

Halbmarathon zur Vorbereitung

Time

3h17m

Distance

17.6km

Speed

6.1km/h

Ascent

320m

Descent

350m

, , and others like this.

went for a bike ride

April 11, 2026

Ride

Time

8h30m

Distance

2.17km

Speed

18.6km/h

Ascent

50m

Descent

40m

and like this.

went for a bike ride

April 9, 2026

Ride

Time

1h36m

Distance

2.32km

Speed

18.4km/h

Ascent

50m

Descent

50m

and like this.

and went for a hike

April 7, 2026

Ruppertsklamm – Eingang zur Ruppertsklamm Runde von Lahnstein

Time

3h34m

Distance

12.7km

Speed

4.9km/h

Ascent

350m

Descent

350m

, , and others like this.

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