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arronmarshall

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went mountain biking

June 8, 2022 at 11:12

mtb / vtt round the top of the colarado, good descent

Time

2h28m

Distance

18.6km

Speed

7.7km/h

Ascent

450m

Descent

440m

went running

June 3, 2022 at 07:56

Colorado run

Time

2h18m

Distance

12.6km

Pace

11:00/km

Ascent

400m

Descent

400m

went for a hike

June 2, 2022 at 11:14

Gorges walk

Time

3h11m

Distance

7.29km

Speed

2.3km/h

Ascent

230m

Descent

220m

went running

August 9, 2021 at 08:12

"running" mountain passes

Time

4h24m

Distance

18.5km

Pace

14:17/km

Ascent

620m

Descent

840m

went mountain biking

December 14, 2020 at 14:43

boggy ride round owler bar

Time

2h35m

Distance

23.1km

Speed

12.1km/h

Ascent

450m

Descent

440m

went for a hike

November 13, 2020 at 14:17

Hike 13.11.2020 15:34

Time

2h25m

Distance

8.37km

Speed

4.6km/h

Ascent

290m

Descent

290m