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Christian Lenz

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went cycling

October 11, 2026 at 07:24

Hausrunde

Time

0h42m

Distance

6.49km

Speed

9.2km/h

Ascent

90m

Descent

80m

went cycling

October 4, 2026 at 09:03

Karden - Senheim

Time

2h46m

Distance

58.5km

Speed

25.8km/h

Ascent

120m

Descent

130m

went running

October 2, 2026 at 08:00

Mitsis Blue Domes - Kardamena

Time

0h50m

Distance

7.95km

Pace

6:20/km

Ascent

10m

Descent

10m

went cycling

September 25, 2026 at 15:53

Binningen - Bruttig

Time

2h18m

Distance

50.3km

Speed

24.7km/h

Ascent

340m

Descent

340m

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went for a hike

August 23, 2026 at 12:27

Wasserfall „Die Rausch“ – Spalthaus Runde von Müllenbachtal - Kaulenbachtal

Time

1h30m

Distance

5.26km

Speed

3.9km/h

Ascent

80m

Descent

80m

went for a hike

August 20, 2026 at 10:19

Felsenpfad – Romantikpfad Nettetal Runde von Ochtendung

Time

2h23m

Distance

7.91km

Speed

3.8km/h

Ascent

180m

Descent

180m

went for a hike

August 19, 2026 at 11:09

Naturpfad Dortebachtal – Wasserfall Dortebachtal Runde von Klotten

Time

2h38m

Distance

6.32km

Speed

3.8km/h

Ascent

220m

Descent

210m

went cycling

August 16, 2026 at 10:39

Binningen - Kulm Runde

Time

0h53m

Distance

17.1km

Speed

19.3km/h

Ascent

260m

Descent

260m

went running

July 19, 2026 at 09:22

Hausrunde

Time

0h38m

Distance

6.25km

Pace

6:02/km

Ascent

90m

Descent

90m

went running

July 5, 2026 at 07:51

Blick auf Binningen Runde von Dünfus

Time

0h57m

Distance

7.55km

Pace

7:24/km

Ascent

70m

Descent

60m

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went running

June 26, 2026 at 06:30

Utersum Standbitumen

Time

0h41m

Distance

5.38km

Pace

7:05/km

Ascent

10m

Descent

0m

went running

June 21, 2026 at 07:32

Utersum Dorf – Blick auf Sylt und Amrum Runde von Utersum

Time

0h55m

Distance

7.55km

Pace

7:07/km

Ascent

10m

Descent

10m

went running

June 5, 2026 at 07:45

Binningen Richtung Rosenbachtal

Time

0h51m

Distance

6.84km

Pace

7:25/km

Ascent

90m

Descent

90m

went cycling

April 20, 2026 at 13:30

Geburtstagsrennradrunde

Time

1h12m

Distance

31.3km

Speed

26.0km/h

Ascent

80m

Descent

80m

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went cycling

March 8, 2026 at 10:46

Haustour

Time

0h59m

Distance

18.2km

Speed

18.4km/h

Ascent

280m

Descent

280m

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