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Dirk G aus E

Im Februar 2021 Herzvorhofflattern gehabt. Und nach dem Krankenhaus einmal alles umgedreht im Leben. Aufgehört zu Rauchen und Ernährung umgestellt. Nun viel Radfahren und Wandern. Und hoffen das mein Focus Bike bald kommt, damit ich dann zur Arbeit fahren kann. Seit Mai 2021 hab ich das Rad. So Update 14.10.2025 nun sind es 23000 km mit dem Rad. Und einige Radreisen und meine große Deutschland Tour. Es macht einfach Spaß. 🚴🚴

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went mountain biking

Today at 12:53

Und nach Hause Donnerstag, 03.09.26 - 14:53

Time

1h03m

Distance

23.3km

Speed

22.2km/h

Ascent

320m

Descent

370m

, , and others like this.

went mountain biking

Today at 02:37

Zur Arbeit Donnerstag, 03.09.26 - 04:37

Time

1h02m

Distance

23.2km

Speed

23.6km/h

Ascent

360m

Descent

310m

, , and others like this.

went mountain biking

Yesterday at 13:13

Und nach Hause Mittwoch, 02.09.26 - 15:13

Time

1h04m

Distance

23.3km

Speed

22.1km/h

Ascent

320m

Descent

370m

, , and others like this.

went mountain biking

Yesterday at 02:37

Zur Arbeit Mittwoch, 02.09.26 - 04:37

Time

1h01m

Distance

23.3km

Speed

23.7km/h

Ascent

360m

Descent

310m

went mountain biking

September 1, 2026 at 13:35

Und nach Hause Dienstag, 01.09.26 - 15:35

Time

1h04m

Distance

23.3km

Speed

21.9km/h

Ascent

320m

Descent

370m

, , and others like this.

went mountain biking

September 1, 2026 at 02:39

Zur Arbeit Dienstag, 01.09.26 - 04:39

Time

1h02m

Distance

23.3km

Speed

23.5km/h

Ascent

360m

Descent

310m

2 days ago

Respect !!! The route twice a day. And so early in the morning 💪👍

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went mountain biking

August 31, 2026 at 13:02

Und nach Hause Montag, 31.08.26 - 15:02

Time

1h02m

Distance

23.3km

Speed

23.1km/h

Ascent

310m

Descent

360m

, , and others like this.

went mountain biking

August 31, 2026 at 02:43

Zur Arbeit Montag, 31.08.26 - 04:43

Time

1h00m

Distance

23.2km

Speed

24.2km/h

Ascent

360m

Descent

310m

, , and others like this.

went mountain biking

August 30, 2026 at 05:54

Kurze Sonntags Runde Sonntag, 30.08.26 - 07:54

Time

1h55m

Distance

41.1km

Speed

21.5km/h

Ascent

370m

Descent

380m

, , and others like this.

went mountain biking

August 29, 2026 at 05:09

Brötchen holen. Samstag, 29.08.26 - 07:09

Time

1h15m

Distance

26.3km

Speed

22.3km/h

Ascent

240m

Descent

250m

went mountain biking

August 28, 2026 at 10:51

Und mit reichlich Gegenwind nach Hause Freitag, 28.08.26 - 12:51

Time

1h05m

Distance

23.5km

Speed

21.7km/h

Ascent

310m

Descent

350m

went mountain biking

August 28, 2026 at 02:38

Zur Arbeit Freitag, 28.08.26 - 04:38

Time

0h59m

Distance

23.2km

Speed

24.5km/h

Ascent

350m

Descent

300m

, , and others like this.

went mountain biking

August 27, 2026 at 12:42

Und nach Hause Donnerstag, 27.08.26 - 14:42

Time

0h59m

Distance

23.4km

Speed

23.7km/h

Ascent

310m

Descent

360m

went mountain biking

August 27, 2026 at 02:40

Zur Arbeit Donnerstag, 27.08.26 - 04:40

Time

1h00m

Distance

23.2km

Speed

24.3km/h

Ascent

360m

Descent

310m

, , and others like this.

went mountain biking

August 26, 2026 at 13:20

Und nach Hause. Mittwoch, 26.08.26 - 15:20

Time

1h04m

Distance

23.3km

Speed

24.5km/h

Ascent

310m

Descent

350m

, , and others like this.

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