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June 6, 2022
With the forest child on the tree trunk 10 burpees, 10 push-ups and 10 one-legged squats
Log at the junction: 10 push-ups, hip stretch
Bench at the edge of the forest 8 push-ups, 10 dips with 2 legs, 5 more each with 1 leg, shuttle (belly), 12 side planks
Bridge: Stretch / Legs
Bench: stretch
Translated by Google •