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Ash Roberts

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planned a road ride

July 6, 2023

Ironman Jonkoping 70.3 Scout

Time

1h00m

Distance

27.1km

Speed

27.0km/h

Ascent

300m

Descent

300m
map_image
Map data © OpenStreetMap contributors

planned a run

October 15, 2022

Caroline Run - 16th October

Time

1h49m

Distance

17.4km

Pace

6:14/km

Ascent

120m

Descent

120m
map_image
Map data © OpenStreetMap contributors

planned a road ride

July 13, 2021

V-Town 90km West Loop

Time

2h57m

Distance

90.3km

Speed

30.6km/h

Ascent

570m

Descent

570m
map_image
Map data © OpenStreetMap contributors

planned a road ride

July 13, 2021

Ramnas, Surahammar, Skinny-ish, Fagersta, Back.

Time

3h11m

Distance

96.3km

Speed

30.3km/h

Ascent

670m

Descent

670m
map_image
Map data © OpenStreetMap contributors

planned a road ride

July 12, 2021

From Loga Pool to Stockholm

Time

4h00m

Distance

117km

Speed

29.2km/h

Ascent

700m

Descent

700m
map_image
Map data © OpenStreetMap contributors

planned a road ride

July 3, 2021

Castle & Fika - 50km

Time

1h33m

Distance

49.2km

Speed

31.6km/h

Ascent

200m

Descent

200m
map_image
Map data © OpenStreetMap contributors

planned a run

June 26, 2021

Swim-Run: Munga

Time

0h41m

Distance

7.36km

Pace

5:38/km

Ascent

30m

Descent

30m
map_image
Map data © OpenStreetMap contributors

planned a road ride

June 24, 2021

Louise Loop

Time

1h32m

Distance

46.4km

Speed

30.2km/h

Ascent

190m

Descent

190m
map_image
Map data © OpenStreetMap contributors

planned a road ride

June 16, 2021

Hälleskogsbrännans naturreservat Loop

Time

3h20m

Distance

103km

Speed

30.9km/h

Ascent

580m

Descent

580m
map_image
Map data © OpenStreetMap contributors

planned a road ride

June 14, 2021

Tour de Cpt. Geldheard

Time

1h06m

Distance

29.5km

Speed

26.6km/h

Ascent

140m

Descent

140m
map_image
Map data © OpenStreetMap contributors

planned a road ride

June 6, 2021

Björn to Cycle

Time

2h39m

Distance

76.2km

Speed

28.8km/h

Ascent

300m

Descent

300m
map_image
Map data © OpenStreetMap contributors

planned a road ride

June 5, 2021

Romme Alpin Tour

Time

9h00m

Distance

273km

Speed

30.4km/h

Ascent

1,590m

Descent

1,580m
map_image
Map data © OpenStreetMap contributors

planned a road ride

June 5, 2021

Road ride to Strömsholm Castle

Time

2h04m

Distance

49.8km

Speed

24.1km/h

Ascent

170m

Descent

170m
map_image
Map data © OpenStreetMap contributors

planned a road ride

May 22, 2021

Vasteras, Koping, Eskilstuna, Vasteras

Time

3h22m

Distance

105km

Speed

31.3km/h

Ascent

460m

Descent

460m
map_image
Map data © OpenStreetMap contributors

planned a road ride

May 12, 2021

Long Weekend 60km

Time

2h34m

Distance

60.9km

Speed

23.8km/h

Ascent

250m

Descent

250m
map_image
Map data © OpenStreetMap contributors
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