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sascha09

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went mountain biking

October 14, 2018

Tour mit Mike (gut,mit treppen,feld und wanderweg)

Time

1h32m

Distance

24.0km

Speed

15.8km/h

Ascent

320m

Descent

380m
Map data © OpenStreetMap contributors

went mountain biking

August 19, 2018

Eisenbahnbrücke Kupferdreh – Kettwiger Altstadt Runde von Essen-Kupferdreh

Time

3h37m

Distance

60.5km

Speed

17.9km/h

Ascent

530m

Descent

530m
Map data © OpenStreetMap contributors

went mountain biking

August 12, 2018

Fahrradtour

Time

1h10m

Distance

19.0km

Speed

16.9km/h

Ascent

250m

Descent

340m
Map data © OpenStreetMap contributors

went mountain biking

July 21, 2018

Tour mit Mike nach Erkrath

Time

2h26m

Distance

39.5km

Speed

16.4km/h

Ascent

530m

Descent

560m
Map data © OpenStreetMap contributors

went running

July 12, 2018

Von De Stringen 27, 9162 EX, Ballum nach De Stringen 27, 9162 EX, Ballum

Time

0h50m

Distance

9.69km

Pace

5:07/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

July 10, 2018

Von De Stringen 27, 9162 EX, Ballum nach Lange Sloot

Time

1h00m

Distance

9.70km

Pace

6:07/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

July 3, 2018

Fahrradtour

Time

1h38m

Distance

20.2km

Speed

13.8km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

went mountain biking

June 2, 2018

Mountainbike-Tour

Time

1h29m

Distance

3.59km

Speed

4.8km/h

Ascent

80m

Descent

130m
Map data © OpenStreetMap contributors

went mountain biking

May 20, 2018

Tour mit Mike nach Erkrath

Time

2h12m

Distance

35.3km

Speed

16.7km/h

Ascent

460m

Descent

480m
Map data © OpenStreetMap contributors

went for a bike ride

April 29, 2018

Fahrradtour

Time

4h02m

Distance

36.6km

Speed

22.7km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

went for a bike ride

April 22, 2018

Fahrradtour

Time

4h20m

Distance

59.2km

Speed

17.0km/h

Ascent

650m

Descent

640m
Map data © OpenStreetMap contributors

went for a bike ride

April 21, 2018

Fahrradtour

Time

4h29m

Distance

61.7km

Speed

17.3km/h

Ascent

600m

Descent

570m
Map data © OpenStreetMap contributors

went for a bike ride

April 8, 2018

Fahrradtour nach Westfalenstadion

Time

1h08m

Distance

19.8km

Speed

18.2km/h

Ascent

320m

Descent

130m
Map data © OpenStreetMap contributors
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