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Hans Walter Refflinghaus

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went cycling

June 7, 2026

Rennrad-Fahrt

Time

4h47m

Distance

116km

Speed

27.1km/h

Ascent

1,640m

Descent

1,640m

and like this.

went cycling

June 6, 2026

Rennrad-Fahrt

Time

3h18m

Distance

86.7km

Speed

27.9km/h

Ascent

1,100m

Descent

1,090m

, , and others like this.

went for a hike

June 6, 2026

Wandern

Time

1h37m

Distance

10.0km

Speed

6.3km/h

Ascent

180m

Descent

170m

, and like this.

went for a hike

June 3, 2026

Wandern

Time

1h35m

Distance

10.0km

Speed

6.3km/h

Ascent

180m

Descent

180m

, and like this.

went cycling

June 1, 2026

Rennrad-Fahrt

Time

4h11m

Distance

84.2km

Speed

23.7km/h

Ascent

1,280m

Descent

1,270m

and like this.

went cycling

May 30, 2026

Rennrad-Fahrt

Time

8h19m

Distance

182km

Speed

25.3km/h

Ascent

2,560m

Descent

2,520m

, , and others like this.

went for a hike

May 26, 2026

Wandern

Time

1h45m

Distance

10.0km

Speed

5.8km/h

Ascent

180m

Descent

170m

, and like this.

went cycling

May 25, 2026

Rennrad-Fahrt

Time

11h52m

Distance

265km

Speed

26.4km/h

Ascent

3,600m

Descent

3,600m

, , and others like this.

May 26, 2026

You are crazy 😉

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went cycling

May 23, 2026

Rennrad-Fahrt

Time

3h35m

Distance

84.5km

Speed

26.3km/h

Ascent

1,130m

Descent

1,130m

, and like this.

went for a bike ride

May 21, 2026

Fahrradtour

Time

2h47m

Distance

48.5km

Speed

17.7km/h

Ascent

610m

Descent

610m

, and like this.

went cycling

May 15, 2026

Rennrad-Fahrt

Time

4h30m

Distance

92.3km

Speed

25.9km/h

Ascent

1,420m

Descent

1,420m

, and like this.

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