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Matthew Swales

Lazy fat lad trying to lose some timber.

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Timeline

and others went for a hike

September 9, 2021

Hike 09.09.2021 13:25

Time

2h53m

Distance

10.2km

Speed

4.7km/h

Ascent

140m

Descent

140m

and others went for a hike

September 8, 2021

Hike 08.09.2021 17:12

Time

7h11m

Distance

16.6km

Speed

5.1km/h

Ascent

110m

Descent

70m

and like this.

and went for a hike

August 30, 2021

RunswickBay / Staithes Hike.08.2021 16:05

Time

4h50m

Distance

11.7km

Speed

4.5km/h

Ascent

180m

Descent

180m

and like this.

and went for a hike

December 30, 2020

Cross Keys / Capt Cook

Time

4h52m

Distance

15.8km

Speed

4.5km/h

Ascent

410m

Descent

420m

and like this.

and went for a hike

September 27, 2020

Hike

Time

3h33m

Distance

11.9km

Speed

4.4km/h

Ascent

270m

Descent

270m

and went for a hike

September 13, 2020

Hike

Time

6h26m

Distance

18.7km

Speed

4.2km/h

Ascent

440m

Descent

440m

and others went for a hike

September 8, 2020

Hike 08.09.2020 13:14

Time

2h49m

Distance

7.85km

Speed

4.9km/h

Ascent

120m

Descent

130m

and others went for a bike ride

August 9, 2020

Bike Ride 09.08.2020 16:39

Time

1h23m

Distance

12.5km

Speed

12.5km/h

Ascent

140m

Descent

140m

likes this.

and went mountain biking

August 9, 2020

Mountain Bike Ride

Time

1h19m

Distance

12.1km

Speed

11.4km/h

Ascent

150m

Descent

140m

likes this.

and went mountain biking

August 3, 2020

Mountain Bike Ride

Time

0h57m

Distance

10.6km

Speed

12.0km/h

Ascent

130m

Descent

130m

August 3, 2020

With the boy 👦👌

and went mountain biking

July 25, 2020

Mountain Bike Ride

Time

0h56m

Distance

9.64km

Speed

11.0km/h

Ascent

100m

Descent

100m

likes this.

July 25, 2020

Nice one 👍 Matthew & Seb, will join you next week!

and others went for a hike

July 19, 2020

Hike 19.07.2020 13:16

Time

2h55m

Distance

6.22km

Speed

4.6km/h

Ascent

60m

Descent

60m

likes this.

and others went for a hike

July 18, 2020

Anniversary Walk

Time

5h39m

Distance

16.4km

Speed

4.4km/h

Ascent

410m

Descent

430m

likes this.

July 18, 2020

Nice one. I bet it blew a few cobwebs off 👍

and went for a hike

June 9, 2020

Skelton Park / Slapewath 08.06.2020 13:47

Time

3h23m

Distance

11.2km

Speed

4.8km/h

Ascent

200m

Descent

190m

and like this.