Timeline
Matthias Gilles went running
September 11, 2026 at 15:04
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Distance
Pace
Ascent
Descent
Manuela Gilles likes this.
Matthias Gilles went running
September 9, 2026 at 15:43
Time
Distance
Pace
Ascent
Descent
Manuela Gilles likes this.
Matthias Gilles went running
September 5, 2026 at 10:41
Time
Distance
Pace
Ascent
Descent
Manuela Gilles likes this.
Matthias Gilles went on an adventure
September 4, 2026 at 12:31
Cut & Go
2x
(400 Meter Row
500 Meter Run
30 Wallballs 9kg
300 Meter Row
500 Meter Run
20 Wallballs 9kg
200 Meter Row
500 Meter Run
10 Wallballs 9kg)
+10x EMOM 10 Wallballs 9kg
Time
Distance
Speed
Ascent
Descent
Manuela Gilles likes this.
Matthias Gilles went running
September 2, 2026 at 07:46
Time
Distance
Pace
Ascent
Descent
Manuela Gilles likes this.
Matthias Gilles went on an adventure
September 1, 2026 at 13:43
Heavy Legs vs Happy Legs :-)
500 Meter Laufen
30 Wdh Lunges 30 kg
500 Meter Ski
500 Meter Laufen
30 Wdh Lunges 30kg
500 Meter Rudern
30 Wdh Lunges 30kg
+
2x
(500 Meter Laufen
30 Wdh Lunges 30 kg
500 Meter Ski
30 Wdh Lunges 30kg
500 Meter Rudern
30 Wdh Lunges 30kg)
+500m…
Time
Distance
Speed
Ascent
Descent
Manuela Gilles likes this.
Matthias Gilles went running
August 30, 2026 at 07:57
Time
Distance
Pace
Ascent
Descent
Manuela Gilles likes this.
Matthias Gilles went running
August 28, 2026 at 11:07
Time
Distance
Pace
Ascent
Descent
Manuela Gilles likes this.
Matthias Gilles went running
August 25, 2026 at 16:49
Time
Distance
Pace
Ascent
Descent
Manuela Gilles likes this.
Matthias Gilles went on an adventure
August 24, 2026 at 16:03
Time
Distance
Speed
Ascent
Descent
Manuela Gilles likes this.
Matthias Gilles went running
August 22, 2026 at 16:13
Time
Distance
Pace
Ascent
Descent
Manuela Gilles likes this.
Matthias Gilles went on an adventure
August 21, 2026 at 15:23
Time
Distance
Speed
Ascent
Descent
Manuela Gilles and Annett Speidel like this.
Matthias Gilles went running
August 18, 2026 at 06:21
Time
Distance
Pace
Ascent
Descent
Manuela Gilles likes this.
Matthias Gilles went running
August 15, 2026 at 08:06
Time
Distance
Pace
Ascent
Descent
Manuela Gilles likes this.
Matthias Gilles went on an adventure
August 14, 2026 at 15:32
Time
Distance
Speed
Ascent
Descent
Annett Speidel likes this.
August 14, 2026
Respect the temperatures
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