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alcino silva

Athlétisme-vtt-escalade

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went mountain biking

October 11, 2026 at 07:30

Sortie VTT

Time

2h25m

Distance

31.6km

Speed

14.1km/h

Ascent

560m

Descent

570m

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went for a hike

September 16, 2026 at 03:50

Randonnée

Time

0h30m

Distance

2.25km

Speed

4.6km/h

Ascent

70m

Descent

60m

went for a hike

September 15, 2026 at 03:49

Randonnée

Time

0h29m

Distance

2.36km

Speed

4.9km/h

Ascent

50m

Descent

120m

went mountain biking

September 13, 2026 at 08:21

Sortie VTT

Time

2h06m

Distance

26.0km

Speed

14.4km/h

Ascent

450m

Descent

450m

went mountain biking

August 30, 2026 at 09:05

Sortie VTT

Time

2h04m

Distance

25.9km

Speed

14.5km/h

Ascent

500m

Descent

510m

went mountain biking

August 25, 2026 at 13:20

Sortie VTT

Time

2h06m

Distance

30.9km

Speed

17.3km/h

Ascent

480m

Descent

510m

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went running

August 21, 2026 at 10:28

Course à pied

Time

0h34m

Distance

2.52km

Pace

11:32/km

Ascent

40m

Descent

40m

went cycling

August 14, 2026 at 16:06

Sortie à vélo sur route

Time

1h16m

Distance

31.9km

Speed

25.0km/h

Ascent

260m

Descent

260m

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went running

August 11, 2026 at 17:02

Course à pied

Time

0h43m

Distance

7.01km

Pace

6:10/km

Ascent

100m

Descent

90m

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went cycling

August 10, 2026 at 15:25

Sortie à vélo sur route

Time

2h06m

Distance

51.9km

Speed

25.6km/h

Ascent

510m

Descent

500m

went mountain biking

July 30, 2026 at 03:38

Sortie VTT

Time

1h13m

Distance

25.8km

Speed

21.4km/h

Ascent

170m

Descent

160m

went mountain biking

July 4, 2026 at 18:47

Sortie VTT

Time

1h04m

Distance

19.8km

Speed

20.1km/h

Ascent

190m

Descent

200m

went mountain biking

July 4, 2026 at 07:28

Sortie VTT

Time

1h37m

Distance

27.1km

Speed

18.1km/h

Ascent

380m

Descent

370m

went mountain biking

July 2, 2026 at 09:27

Sortie VTT

Time

1h37m

Distance

21.5km

Speed

14.5km/h

Ascent

370m

Descent

350m

went mountain biking

June 29, 2026 at 13:03

Sortie VTT

Time

1h32m

Distance

27.1km

Speed

19.4km/h

Ascent

330m

Descent

330m

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