Frauke Miezal

Recent Activity

Frauke Miezal went running

Participants

Frauke Miezal

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

4 days ago

Allerletzter Abschnitt Hannover Marathon 🥵

Edit name and description

Time

0h58m

Distance

9.39km

Pace

6:09/km

Ascent

20m

Descent

10m

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Rainer, TrällerBärbel😀, and others like this.

Doreen2278 and others went for a hike

Participants

Doreen2278

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Frauke Miezal

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Petra

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 28, 2026

Mammutmarsch Hamburg 30 KM 2026

Edit name and description

Time

6h13m

Distance

30.9km

Speed

5.7km/h

Ascent

80m

Descent

80m

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Colle2809, Frauke Miezal and Rainer like this.

Frauke Miezal went running

Participants

Frauke Miezal

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 20, 2026

Laufen

Edit name and description

Time

0h44m

Distance

6.03km

Pace

7:14/km

Ascent

10m

Descent

10m

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Rainer, TrällerBärbel😀 and Johannes like this.

Frauke Miezal went running

Participants

Frauke Miezal

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 19, 2026

Laufen

Edit name and description

Time

0h37m

Distance

5.01km

Pace

6:45/km

Ascent

10m

Descent

10m

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Rainer and TrällerBärbel😀 like this.

Frauke Miezal went running

Participants

Frauke Miezal

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 18, 2026

Laufen

Edit name and description

Time

1h10m

Distance

9.52km

Pace

7:09/km

Ascent

20m

Descent

20m

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Johannes, Rainer and TrällerBärbel😀 like this.

Frauke Miezal went running

Participants

Frauke Miezal

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 14, 2026

Laufen

Edit name and description

Time

0h47m

Distance

6.70km

Pace

6:57/km

Ascent

10m

Descent

20m

Map data © OpenStreetMap contributors

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Rainer and TrällerBärbel😀 like this.

Frauke Miezal went running

Participants

Frauke Miezal

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 10, 2026

Laufen mit Kaya

Edit name and description

Time

1h34m

Distance

9.30km

Pace

7:40/km

Ascent

20m

Descent

10m

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Rainer and TrällerBärbel😀 like this.

Frauke Miezal went running

Participants

Frauke Miezal

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 2, 2026

Laufen mit kaya und Paulchen 🐶

Edit name and description

Time

1h13m

Distance

8.01km

Pace

8:24/km

Ascent

10m

Descent

10m

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Rainer, Johannes and TrällerBärbel😀 like this.

Frauke Miezal went for a hike

Participants

Frauke Miezal

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

January 4, 2026

Sonntagsrunde mit Verspätung, aber mit Begleitung.

Edit name and description

Time

2h05m

Distance

10.2km

Speed

4.9km/h

Ascent

40m

Descent

50m

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Johannes, Rainer, and others like this.

Doreen2278 and Frauke Miezal went for a hike

Participants

Doreen2278

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Frauke Miezal

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

September 27, 2025

Wandern

Edit name and description

Time

8h47m

Distance

43.2km

Speed

5.8km/h

Ascent

1,180m

Descent

1,160m

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Alina, Johannes, and others like this.