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Stephan

Fan de beaux chemins , de forêt et de dénivelé.

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went mountain biking

July 28, 2026 at 07:00

Sortie VTT

Time

2h33m

Distance

39.5km

Speed

17.9km/h

Ascent

1,010m

Descent

1,020m

and like this.

went mountain biking

July 25, 2026 at 07:01

Sortie VTT

Time

3h08m

Distance

54.9km

Speed

19.2km/h

Ascent

680m

Descent

680m

and like this.

and went mountain biking

July 18, 2026 at 06:09

Bellerive, Billy, montagne verte 45kms

Time

2h44m

Distance

45.4km

Speed

18.1km/h

Ascent

510m

Descent

510m

likes this.

went mountain biking

April 27, 2026 at 11:11

Voie verte St sylvestre pragoulin et le vernet

Time

3h19m

Distance

56.7km

Speed

19.2km/h

Ascent

760m

Descent

780m

and like this.

went mountain biking

April 25, 2026 at 12:50

Etap hôtel 50kms

Time

3h22m

Distance

53.9km

Speed

18.7km/h

Ascent

780m

Descent

790m

and like this.

went mountain biking

March 24, 2026 at 13:18

Sortie VTT

Time

1h48m

Distance

36.3km

Speed

20.6km/h

Ascent

430m

Descent

450m

and like this.

went running

March 1, 2026 at 07:58

Course à pied

Time

1h00m

Distance

8.10km

Pace

7:18/km

Ascent

170m

Descent

170m

went running

December 28, 2025 at 07:56

Course à pied

Time

1h04m

Distance

7.99km

Pace

7:44/km

Ascent

170m

Descent

170m

likes this.

went mountain biking

December 16, 2025 at 12:56

Sortie VTT

Time

1h19m

Distance

28.5km

Speed

22.0km/h

Ascent

170m

Descent

180m

and like this.

went mountain biking

October 16, 2025 at 12:43

Sortie VTT

Time

2h00m

Distance

37.4km

Speed

19.4km/h

Ascent

610m

Descent

610m

, and like this.

and went mountain biking

August 23, 2025 at 07:07

Sortie VTT vendat espinasse, serbannes

Time

2h19m

Distance

32.5km

Speed

15.6km/h

Ascent

490m

Descent

500m

likes this.

went mountain biking

August 23, 2025 at 07:04

2025-08-23 espinasse via etap hotel VTT TwoNav

Time

2h20m

Distance

31.7km

Speed

13.6km/h

Ascent

360m

Descent

390m

and like this.

went mountain biking

August 15, 2025 at 06:35

Sortie VTT sur escurole serbannes

Belle sortie VTT au frais avec quelques petites côtelettes quand même 😁

Time

2h46m

Distance

50.7km

Speed

19.5km/h

Ascent

660m

Descent

670m

likes this.

went mountain biking

August 10, 2025 at 05:51

Sortie VTT

Time

2h24m

Distance

31.9km

Speed

16.1km/h

Ascent

930m

Descent

940m

and like this.

went running

January 19, 2025 at 08:33

trail à Serbannes,dur dur 😅

Time

1h20m

Distance

10.3km

Pace

7:41/km

Ascent

140m

Descent

140m

likes this.

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