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Thomas Flak

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Map data © OpenStreetMap contributors
About Thomas Flak
Ich stecke mir immer ambitionierte Ziele, die ich nicht immer erreiche, dennoch ein Ansporn für mich sind. Besonders reizen mich mentale Herausforderungen. Erlebe spannende und motivierende Routen, so das auch du in dein nächstes Abenteuer startest und dir neue Ziele setzt.

Über mich
# 36 Jahre
# 2 Kinder
# Waldeck am Edersee
# Fitnessfachwirt
# Lehrer für Ernährung
# Abenteurer

3seen-coaching.de

Distance travelled

300 km

Time in motion

16:40 h

Recent Activity

    went cycling.

    August 14, 2025

    Rennrad-Tour um den Edersee

    02:33

    67.5km

    26.5km/h

    700m

    700m

    planned a hike.

    October 12, 2023

    19:51

    67.7km

    3.4km/h

    1,840m

    1,840m

    Map data © OpenStreetMap contributors

    went gravel riding.

    September 11, 2023

    08:24

    161km

    19.1km/h

    1,260m

    1,050m

    went for a bike ride.

    September 3, 2023

    01:10

    23.0km

    19.6km/h

    100m

    150m

    planned an adventure.

    August 26, 2023

    Map data © OpenStreetMap contributors

    planned a bike ride.

    August 26, 2023

    Map data © OpenStreetMap contributors

    went for a bike ride.

    August 22, 2023

    01:54

    40.2km

    21.1km/h

    190m

    190m

    and planned a hike.

    October 23, 2022

    06:46

    12.9km

    1.9km/h

    1,280m

    1,280m

    Map data © OpenStreetMap contributors

    planned a hike.

    October 4, 2020

    02:05

    7.56km

    3.6km/h

    130m

    130m

    Map data © OpenStreetMap contributors

    planned a hike.

    August 28, 2020

    03:14

    8.61km

    2.7km/h

    520m

    20m

    Map data © OpenStreetMap contributors
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