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Iwona Grycuk

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Timeline

Iwona Grycuk went running

January 22, 2026

Bieg

Time

1h33m

Distance

10.3km

Pace

8:59/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Iwona Grycuk went running

January 20, 2026

Bieg

Time

0h54m

Distance

6.08km

Pace

8:49/km

Ascent

10m

Descent

0m

Map data © OpenStreetMap contributors

Iwona Grycuk went running

January 18, 2026

Bieg

Time

0h43m

Distance

5.01km

Pace

8:34/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Iwona Grycuk went on an adventure

August 17, 2022

From Kallithea to Kriopigi

Time

14h25m

Distance

8.33km

Speed

10.1km/h

Ascent

100m

Descent

160m

Iwona Grycuk went running

July 21, 2022

Run

Time

0h45m

Distance

6.44km

Pace

6:58/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Johan Van Hoef likes this.

Iwona Grycuk went running

July 20, 2022

Run

Time

0h54m

Distance

6.98km

Pace

7:43/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Johan Van Hoef likes this.

Iwona Grycuk went for a bike ride

January 18, 2022

Genval-La Hulpe

Time

6h27m

Distance

46.5km

Speed

10.8km/h

Ascent

370m

Descent

350m

Map data © OpenStreetMap contributors

Iwona Grycuk went for a hike

January 7, 2022

Hike

Time

5h40m

Distance

16.4km

Speed

4.0km/h

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Iwona Grycuk went for a bike ride

December 19, 2021

Bike Ride

Time

3h01m

Distance

28.8km

Speed

15.3km/h

Ascent

160m

Descent

210m

Map data © OpenStreetMap contributors

Iwona Grycuk went running

December 16, 2021

Run

Time

0h56m

Distance

6.52km

Pace

8:36/km

Ascent

70m

Descent

80m

Map data © OpenStreetMap contributors

Iwona Grycuk went for a bike ride

April 17, 2021

Bike Tour 😍

Time

8h59m

Distance

33.2km

Speed

14.0km/h

Ascent

200m

Descent

200m

Map data © OpenStreetMap contributors

Iwona Grycuk went for a bike ride

April 16, 2021

Bike tour

Time

3h59m

Distance

36.3km

Speed

14.4km/h

Ascent

280m

Descent

270m

Johan Van Hoef likes this.

Iwona Grycuk went for a bike ride

April 14, 2021

Bike Ride 🚴‍♀️

Time

5h27m

Distance

32.2km

Speed

13.5km/h

Ascent

180m

Descent

200m

Map data © OpenStreetMap contributors

Iwona Grycuk went for a bike ride

April 13, 2021

Bike Ride 13.04.2021 17:37

Time

0h53m

Distance

11.0km

Speed

16.4km/h

Ascent

80m

Descent

30m

Map data © OpenStreetMap contributors

Iwona Grycuk went for a bike ride

April 13, 2021

Bike Ride

Time

5h24m

Distance

21.2km

Speed

5.7km/h

Ascent

80m

Descent

140m