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Frauke Fröhlich

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Timeline

planned a run

October 31, 2024

Alberca de Lisar - Río Higuerón 12km-Frigiliana

Time

1h46m

Distance

15.0km

Pace

7:04/km

Ascent

400m

Descent

400m
map_image
Map data © OpenStreetMap contributors

planned a run

September 17, 2024

19km Flughafen HH. / Niend. Gehege HM

Time

1h59m

Distance

18.9km

Pace

6:17/km

Ascent

50m

Descent

50m
map_image
Map data © OpenStreetMap contributors

planned a hike

June 12, 2024

Wanderung nach Kreuzjochbahn_flach

Time

3h20m

Distance

10.1km

Speed

3.0km/h

Ascent

470m

Descent

450m
map_image
Map data © OpenStreetMap contributors

planned a hike

June 12, 2024

Stubaier Bergseen – Schlicker See

Time

5h28m

Distance

12.0km

Speed

2.2km/h

Ascent

410m

Descent

1,520m
map_image
Map data © OpenStreetMap contributors

planned a hike

June 12, 2024

Hängebrücke

Time

2h49m

Distance

8.09km

Speed

2.9km/h

Ascent

380m

Descent

380m
map_image
Map data © OpenStreetMap contributors

planned a run

October 17, 2023

45 km Eilbekkanal / Alsterstich

Time

4h49m

Distance

44.9km

Pace

6:26/km

Ascent

150m

Descent

160m
map_image
Map data © OpenStreetMap contributors

planned a run

July 2, 2023

Ohldorf friedhof 27km

Time

2h56m

Distance

27.3km

Pace

6:26/km

Ascent

90m

Descent

90m
map_image
Map data © OpenStreetMap contributors

planned a hike

July 7, 2022

Zugspitze Gatterl-Tour

Time

6h50m

Distance

13.8km

Speed

2.0km/h

Ascent

1,860m

Descent

140m
map_image
Map data © OpenStreetMap contributors

planned a run

May 20, 2022

Falkenstein 15 - 400HM - Bismarkstein, Wittenbergener Unterfeuer, Treppenviertel Blankenese

Time

1h50m

Distance

16.1km

Pace

6:49/km

Ascent

260m

Descent

260m
map_image
Map data © OpenStreetMap contributors

planned a run

March 25, 2022

Sonntagsausritt m Sinja

Time

2h51m

Distance

26.9km

Pace

6:22/km

Ascent

120m

Descent

130m
map_image
Map data © OpenStreetMap contributors

planned a run

January 14, 2022

ON TC 2022

Time

2h24m

Distance

20.5km

Pace

7:03/km

Ascent

230m

Descent

230m
map_image
Map data © OpenStreetMap contributors

planned a run

December 1, 2021

Nightrun Dezember 2021

Time

2h21m

Distance

19.9km

Pace

7:05/km

Ascent

250m

Descent

250m
map_image
Map data © OpenStreetMap contributors

planned a run

September 18, 2021

Großer Herbstspaß 20k/21 final version

Time

2h33m

Distance

21.9km

Pace

7:00/km

Ascent

310m

Descent

310m
map_image
Map data © OpenStreetMap contributors

planned a run

July 24, 2021

Blankenese sunday run

Time

2h33m

Distance

22.9km

Pace

6:41/km

Ascent

310m

Descent

310m
map_image
Map data © OpenStreetMap contributors

planned a run

July 2, 2021

HaBuBe 18km

Time

2h13m

Distance

18.2km

Pace

7:18/km

Ascent

230m

Descent

220m
map_image
Map data © OpenStreetMap contributors
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