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Ruzbeh, M.

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Recent Activity

planned a mountain bike ride

August 27, 2022

Sechs-Seen-Platte – Regattabahn Runde von Duisburg-Buchholz

Time

2h22m

Distance

31.6km

Speed

13.3km/h

Ascent

190m

Descent

190m
Map data © OpenStreetMap contributors

planned a mountain bike ride

August 27, 2022

Schleuse Kettwig – Auberg Singletrails Runde von Duisburg-Großenbaum

Time

2h40m

Distance

38.0km

Speed

14.3km/h

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

planned a bike ride

June 5, 2022

Wasserturm Aquarius – Baldeneysee Runde von Mülheim (Ruhr)-Styrum

Time

3h30m

Distance

56.1km

Speed

16.0km/h

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

went for a hike

December 16, 2020

Hike 16.12.2020 12:45

Time

1h23m

Distance

8.88km

Speed

7.1km/h

Ascent

60m

Descent

70m

went for a bike ride

December 4, 2020

Bike Ride 04.12.2020 17:25

Time

2h12m

Distance

30.5km

Speed

17.9km/h

Ascent

250m

Descent

260m
Map data © OpenStreetMap contributors

planned a bike ride

September 19, 2020

Jahrhunderthalle Bochum – Erzbahntrasse Radweg Runde von Essen-Steele

Time

2h24m

Distance

38.2km

Speed

15.9km/h

Ascent

230m

Descent

230m
Map data © OpenStreetMap contributors

planned a bike ride

August 6, 2020

Duisburg Innenhafen – Rheinorange Runde von Angermund

Time

3h09m

Distance

49.6km

Speed

15.7km/h

Ascent

200m

Descent

200m
Map data © OpenStreetMap contributors

planned a bike ride

June 11, 2020

Nach Werden, Essen

Time

2h08m

Distance

34.6km

Speed

16.3km/h

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors