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Timeline

went cycling

May 9, 2025

Brick sesh with 5k run

Time

1h03m

Distance

24.8km

Speed

24.7km/h

Ascent

260m

Descent

260m

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went cycling

May 2, 2025

60min Thorpe Salvin circular

Time

1h01m

Distance

24.7km

Speed

25.0km/h

Ascent

250m

Descent

260m

went cycling

April 25, 2025

Lunchtime hill sesh

Time

1h00m

Distance

21.8km

Speed

22.0km/h

Ascent

390m

Descent

390m

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went cycling

April 20, 2025

Arundel Tri (lap 1)

Time

0h45m

Distance

17.3km

Speed

23.0km/h

Ascent

260m

Descent

260m

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went cycling

April 18, 2025

4 week lay off. (All in)

Time

2h32m

Distance

56.1km

Speed

22.8km/h

Ascent

430m

Descent

430m

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went cycling

March 14, 2025

Activity

Time

1h47m

Distance

40.3km

Speed

23.2km/h

Ascent

310m

Descent

320m

went cycling

March 7, 2025

Activity

Time

2h38m

Distance

42.1km

Speed

23.3km/h

Ascent

280m

Descent

300m

went cycling

February 28, 2025

Activity

Time

2h36m

Distance

37.5km

Speed

22.5km/h

Ascent

270m

Descent

270m

went cycling

February 1, 2025

Activity

Time

1h22m

Distance

29.1km

Speed

22.2km/h

Ascent

220m

Descent

230m

went cycling

January 3, 2025

Activity

Time

1h21m

Distance

23.4km

Speed

19.9km/h

Ascent

190m

Descent

190m

went cycling

November 17, 2024

Tour

Time

1h00m

Distance

22.6km

Speed

23.0km/h

Ascent

160m

Descent

160m

went cycling

November 7, 2024

Tour

Time

2h00m

Distance

46.3km

Speed

24.1km/h

Ascent

380m

Descent

380m

went cycling

September 6, 2024

Tour

Time

0h53m

Distance

21.2km

Speed

25.0km/h

Ascent

260m

Descent

260m

went cycling

September 1, 2024

Tickhill leg bulk

Time

2h35m

Distance

58.0km

Speed

24.0km/h

Ascent

400m

Descent

410m

went cycling

August 15, 2024

Transition 1

Time

1h03m

Distance

27.8km

Speed

26.6km/h

Ascent

190m

Descent

190m
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