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Friedhelm Adorf

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went for a bike ride

September 7, 2025

Fahrradtour

Time

2h43m

Distance

31.5km

Speed

16.3km/h

Ascent

590m

Descent

500m

and went for a bike ride

April 29, 2025

Fahrradtour nach Hachenburg

Time

2h16m

Distance

26.7km

Speed

15.1km/h

Ascent

370m

Descent

340m

and went for a bike ride

August 18, 2023

Fahrradtour

Time

3h40m

Distance

44.9km

Speed

18.6km/h

Ascent

100m

Descent

110m

likes this.

August 18, 2023

A very nice tour for sure. 👍

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went for a bike ride

June 25, 2023

Fahrradtour

Time

1h08m

Distance

15.3km

Speed

17.7km/h

Ascent

160m

Descent

130m

went for a bike ride

June 25, 2023

Fahrradtour

Time

3h16m

Distance

38.9km

Speed

17.1km/h

Ascent

320m

Descent

540m

and went for a bike ride

June 16, 2023

Fahrradtour

Time

1h02m

Distance

17.8km

Speed

18.7km/h

Ascent

280m

Descent

250m

went for a hike

May 4, 2023

Fahrradtour 04 Mai 2023

Time

5h50m

Distance

61.4km

Speed

18.3km/h

Ascent

310m

Descent

450m

likes this.

went cycling

May 3, 2023

Radtour

Time

5h39m

Distance

52.5km

Speed

17.2km/h

Ascent

160m

Descent

160m

and went for a bike ride

May 2, 2023

Fahrradtour

Time

4h52m

Distance

46.3km

Speed

16.3km/h

Ascent

150m

Descent

160m

and like this.

May 2, 2023

It was cold 9 to 12 °

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went gravel riding

May 1, 2023

Gravel-Tour

Time

3h04m

Distance

24.3km

Speed

12.9km/h

Ascent

360m

Descent

360m

May 1, 2023

Nice tour, not too many km, but 2 very decent topographical challenges.

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went for a bike ride

October 6, 2022

Fahrradtour Entlang der Mosel

Time

6h36m

Distance

60.2km

Speed

17.9km/h

Ascent

290m

Descent

180m

likes this.

went for a bike ride

September 4, 2022

Fahrradtour

Time

2h43m

Distance

33.1km

Speed

15.0km/h

Ascent

540m

Descent

540m

likes this.

and went running

April 17, 2022

Laufrunde

Time

1h12m

Distance

10.4km

Pace

6:41/km

Ascent

30m

Descent

170m

, , and others like this.

April 17, 2022

Hello Friedelhm, nice running track. LG Frank, Melanie and Mayari. PS We are flying to Finland for the World Cup this year

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went for a hike

October 24, 2021

Wanderung

Time

0h51m

Distance

5.66km

Speed

7.9km/h

Ascent

80m

Descent

80m

likes this.

and went for a hike

October 10, 2021

Wanderung 10.10.2021 16:10

Time

1h06m

Distance

2.94km

Speed

3.4km/h

Ascent

50m

Descent

20m

likes this.

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