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Michael

Now Sixty something, and still training for marathon and other events.

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Timeline

went cycling

April 9, 2021

Long loop Friday

Time

3h28m

Distance

71.4km

Speed

23.3km/h

Ascent

400m

Descent

400m

went cycling

March 24, 2021

Wednesday- reverse

Time

3h25m

Distance

66.7km

Speed

23.3km/h

Ascent

390m

Descent

390m

and went for a bike ride

March 9, 2021

Rayne, Sailing, Felsted, Easters, and back

Time

2h32m

Distance

50.9km

Speed

23.5km/h

Ascent

320m

Descent

320m

went cycling

March 3, 2021

The Compasses @ Littley green – Flitch Way - east part Loop from Braintree

Time

2h11m

Distance

46.1km

Speed

22.6km/h

Ascent

300m

Descent

300m

went cycling

January 2, 2021

Ridgewell

Time

2h16m

Distance

48.7km

Speed

22.2km/h

Ascent

340m

Descent

350m

and went cycling

December 30, 2020

Road Ride

Time

3h17m

Distance

67.2km

Speed

22.9km/h

Ascent

390m

Descent

390m

likes this.

went cycling

October 12, 2020

Road Ride

Time

3h33m

Distance

69.0km

Speed

21.0km/h

Ascent

360m

Descent

360m

went for a hike

September 29, 2020

St Sampson's Church Loop from Cricklade

Time

2h00m

Distance

9.23km

Speed

4.8km/h

Ascent

20m

Descent

20m

went for a bike ride

September 24, 2020

Bike Ride

Time

2h40m

Distance

49.7km

Speed

19.2km/h

Ascent

330m

Descent

340m
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