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Andreas

Wenn du nach Hause kommst und nicht blutest, war es kein echter Lauf.

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went cycling

August 8, 2026 at 06:44

Lippstadt <-> Suttrop

Time

2h31m

Distance

65.3km

Speed

26.5km/h

Ascent

810m

Descent

790m

went cycling

August 1, 2026 at 07:21

Lippstadt <-> Weine

Time

2h08m

Distance

56.6km

Speed

27.1km/h

Ascent

580m

Descent

580m

went cycling

July 13, 2026 at 04:19

Lippstadt <-> Oelde

Time

1h40m

Distance

47.8km

Speed

28.7km/h

Ascent

370m

Descent

350m

went cycling

July 10, 2026 at 12:40

Lippstadt <-> Neuengeseke

Time

1h40m

Distance

48.4km

Speed

29.5km/h

Ascent

360m

Descent

360m

went cycling

July 3, 2026 at 04:13

Lippstadt <-> Stromberg

Time

1h27m

Distance

40.1km

Speed

27.8km/h

Ascent

330m

Descent

310m

went cycling

June 19, 2026 at 12:45

Lippstadt <-> Sudhagen

Time

1h10m

Distance

35.7km

Speed

30.5km/h

Ascent

220m

Descent

220m

went cycling

May 22, 2026 at 12:44

Lippstadt <-> Diestedde

Time

1h27m

Distance

43.1km

Speed

29.8km/h

Ascent

340m

Descent

330m

went cycling

May 4, 2026 at 04:28

Lippstadt <-> Oestereiden

Time

1h50m

Distance

43.7km

Speed

26.4km/h

Ascent

340m

Descent

380m

went cycling

May 1, 2026 at 08:50

Lattenberg

Time

2h57m

Distance

75.7km

Speed

26.5km/h

Ascent

1,030m

Descent

980m

went cycling

April 27, 2026 at 12:59

Lippstadt <-> Stromberg

Time

1h39m

Distance

47.8km

Speed

29.0km/h

Ascent

390m

Descent

370m

went mountain biking

March 7, 2026 at 08:40

Lippstadt <-> Pöppelsche

Time

1h12m

Distance

27.5km

Speed

23.1km/h

Ascent

180m

Descent

160m

went for a hike

December 21, 2025 at 08:31

Willingen Waldhotel

Time

0h55m

Distance

3.71km

Speed

4.0km/h

Ascent

130m

Descent

130m

went for a hike

December 20, 2025 at 08:37

Willingen Hochheide- u. Siggis Hütte

Time

5h55m

Distance

16.2km

Speed

2.8km/h

Ascent

370m

Descent

370m

went for a hike

December 19, 2025 at 11:29

Willingen Skywalk

Time

2h35m

Distance

9.92km

Speed

3.8km/h

Ascent

270m

Descent

250m

went running

August 30, 2025 at 12:17

5. Kurparkcross Werl

Time

0h32m

Distance

6.38km

Pace

5:04/km

Ascent

90m

Descent

80m
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