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Wolfgang Plefka

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went mountain biking

a day ago

Mountainbike-Tour 04.07.2026 "Grube Fortuna/Basaltwerk Stockhausen/Magdalenenhausen"

Time

3h21m

Distance

60.4km

Speed

18.9km/h

Ascent

790m

Descent

810m

, and like this.

went mountain biking

3 days ago

Mountainbike-Tour 02.07.2026 "Lieblingstrail und Lieblingsbank"

Time

2h53m

Distance

52.0km

Speed

18.7km/h

Ascent

730m

Descent

700m

and like this.

went mountain biking

June 17, 2026

Mountainbike-Tour 17.06.2026 "Grube Fernie/Lindener Forst/Bergwerkswald/Kloster Schiffenberg"

Wieder schöne Tour mit rXe ab/bis Naunheim. Teilweise üble Waldwege mit Bewuchs und Bäumen auf dem Weg. Anfangs einige wenige Regentropfen und bewölkt, dann durchweg Sonnenschein.

Time

4h40m

Distance

52.7km

Speed

18.1km/h

Ascent

570m

Descent

570m

, and like this.

went mountain biking

June 14, 2026

Mountainbike-Tour 14.06.2026 "Napoleonstock"

Time

3h23m

Distance

61.4km

Speed

19.4km/h

Ascent

820m

Descent

830m

, , and others like this.

June 14, 2026

 Nice Sunday tour 👍

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went mountain biking

June 7, 2026

Mountainbike-Tour 07.06.2026 "The Early Bird..."

Time

2h50m

Distance

56.0km

Speed

19.9km/h

Ascent

520m

Descent

490m

, , and others like this.

June 7, 2026

Another beautiful early bird tour 😎

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went mountain biking

May 25, 2026

Mountainbike-Tour 25.05.2026 "Gleiberger Land, bevor die große Hitze kommt!"

Time

2h47m

Distance

54.7km

Speed

20.2km/h

Ascent

590m

Descent

570m

, , and others like this.

May 25, 2026

You are a true early-bird biker 😎

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went mountain biking

May 22, 2026

Mountainbike-Tour 22.05.2026 "Aussichtsturm bei Löhnberg/Blauer See/ Diana-Quelle/Burgruine Meerenberg"

Leider war dann irgendwann der Handy-Akku leer. Insgesamt lt. Yamaha-Anzeige 75,8 km. Sehr schöne sonnige Tour ab Dalheim mit rXe. Einige Abstecher hätte man sich schenken können. Teils sehr schlammig und mit Wurzeln und Geäst verfeinert 😏

Time

5h08m

Distance

68.3km

Speed

18.7km/h

Ascent

790m

Descent

850m

, , and others like this.

May 22, 2026

 It was another nice tour 😊

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went mountain biking

May 17, 2026

Mountainbike-Tour 17.05.2026 "Lieblingsbank/Keltentor/Kreuzmühle/Schmelzmühle/Schöne Mühle/Badenburg"

Time

3h21m

Distance

61.7km

Speed

19.5km/h

Ascent

580m

Descent

560m

, , and others like this.

went mountain biking

May 12, 2026

Mountainbike-Tour 12.05.2026 "Einfach nur mal kurz raus"

Time

2h39m

Distance

41.3km

Speed

18.7km/h

Ascent

500m

Descent

490m

, , and others like this.

went mountain biking

May 9, 2026

Mountainbike-Tour 09.05.2026 "Grube Fortuna/Steinbruch Leun-Stockhausen"

Time

2h46m

Distance

50.6km

Speed

20.3km/h

Ascent

660m

Descent

630m

, , and others like this.

went mountain biking

May 3, 2026

Mountainbike-Tour 03.05.2026 "Die 7️⃣ vorne 🥳"

Time

3h48m

Distance

73.6km

Speed

19.6km/h

Ascent

880m

Descent

890m

, , and others like this.

May 3, 2026

While others are thinking about leisurely strolls, Wolfgang is tearing through the landscape on his mountain bike as if he had the fountain of youth in his water bottle.



His legs work more precisely than any gear shift, and his will is stronger than any climb.



You might think the mountains bowed down in

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went mountain biking

May 1, 2026

Mountainbike-Tour 01.05.2026 "Möttauer Weiher/Guck ins Loch"

Time

3h53m

Distance

60.4km

Speed

20.7km/h

Ascent

690m

Descent

700m

, , and others like this.

went mountain biking

April 29, 2026

Mountainbike-Tour 29.04.2026 "Basalt-Steinbruch bei Leun-Stockhausen"

Time

3h19m

Distance

61.2km

Speed

19.2km/h

Ascent

670m

Descent

690m

, , and others like this.

went mountain biking

April 26, 2026

Mountainbike-Tour 26.04.2026 "Hohensolms/Aartalsee/Geprägskopf"

Time

3h10m

Distance

55.0km

Speed

19.2km/h

Ascent

770m

Descent

750m

, , and others like this.

went mountain biking

April 24, 2026

Mountainbike-Tour 24.04.2026 "Grenzfall der Kriminalgeschichte"

Treff mit rXe und gemeinsam weiter ab Dalheim. Zunächst zur Dianaburg, weiter zur Burg Greifenstein. Neu für mich war die Kölschhäuser Koppe und das hörreliche Stippbachtal mit dem Geopunkt und der Beschreibung des "Grenzfall der Kriminalgeschichte" . Das tolle Wetter und viel Sonne rundeten die heutige sehr schöne Tour ab.

Time

5h04m

Distance

60.9km

Speed

18.3km/h

Ascent

960m

Descent

970m

, , and others like this.

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