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Roul

Als großen Freund der Natur würde ich mich jetzt nicht beschreiben, aber ich genieße es, mit dem Rad durch den Wald zu fahren, den Wind zu spüren und die Stille um mich herum.

Ich habe es mir zum Ziel gemacht, schlank und körperlich fit zu werden. Ich denke, ich bin auf einem guten Weg. Komoot hilft mir sehr dabei.
www.facebook.com/roul.heilig

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went for a bike ride

August 27, 2024

Zum Zahnarzt und Katzenfutter holen

Time

2h41m

Distance

12.8km

Speed

18.9km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went for a bike ride

July 16, 2024

Von Sprendlingen nach Neu-Isenburg (2x)

Time

0h54m

Distance

14.0km

Speed

18.5km/h

Ascent

50m

Descent

70m
Map data © OpenStreetMap contributors

went for a bike ride

March 27, 2024

Schlüssel abgegeben in Egelsbach

Time

1h45m

Distance

14.3km

Speed

15.9km/h

Ascent

60m

Descent

60m

went for a bike ride

July 23, 2023

Zur VoBa Götzenhain und zurück

Time

0h48m

Distance

9.28km

Speed

15.4km/h

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

went for a bike ride

May 29, 2023

Im Grünen zwischen den Ortschaften

Time

2h03m

Distance

18.2km

Speed

16.2km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

went for a bike ride

May 27, 2023

Ausflug zum Minigolf in Arheiligen

Time

7h11m

Distance

35.7km

Speed

16.5km/h

Ascent

160m

Descent

170m
Map data © OpenStreetMap contributors

went for a bike ride

May 20, 2023

Zum Essen nach Frankfurt ins Sabeta und zurück

Time

3h31m

Distance

27.8km

Speed

16.5km/h

Ascent

90m

Descent

80m
Map data © OpenStreetMap contributors

went for a bike ride

May 14, 2023

Fahrradtour Aussichtsplattform Flughafen und Rückweg über Hoher Berg

Time

3h35m

Distance

35.3km

Speed

17.3km/h

Ascent

110m

Descent

110m

likes this.

went for a bike ride

May 6, 2023

Fahrradtour nach Egelsbach

Time

4h10m

Distance

20.9km

Speed

18.4km/h

Ascent

120m

Descent

110m
Map data © OpenStreetMap contributors

went for a bike ride

May 4, 2023

Abendessen im El Sombrero

Time

2h35m

Distance

8.35km

Speed

16.0km/h

Ascent

40m

Descent

20m
Map data © OpenStreetMap contributors

went for a bike ride

May 3, 2023

Zur Burg ins Grüne mit Rad

Time

1h26m

Distance

15.8km

Speed

14.6km/h

Ascent

110m

Descent

100m
Map data © OpenStreetMap contributors

went for a bike ride

May 1, 2023

Fahrrad-Runde Langener Waldsee + Eisdiele Walldorf

Time

2h33m

Distance

26.7km

Speed

15.7km/h

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride

March 12, 2023

Fahrradtour Testfahrt

Time

0h29m

Distance

5.30km

Speed

16.9km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

likes this.

March 12, 2023

Well did you bring your bicycle out of hibernation? Isn't it too cold yet? ?

Translated by Google •

and others went for a hike

July 24, 2022

Sightseeing - Assmannshausen -> Rüdesheim am Rhein

Time

7h23m

Distance

9.45km

Speed

4.2km/h

Ascent

290m

Descent

280m

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