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Ron

Senior E-Bike Cruiser, Multiple bikes:
Primary: Specialized Roll converted E-bike, 500w Mid Drive
Secondary: Sept 2020: 2009 Fuji Sunfire 1.0 Hybrid, Converted to 350w E-bike.

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Timeline

went for a bike ride

May 27, 2026 at 02:06

4 Km loop - Waree Phirom Park - Bangkok

Time

0h33m

Distance

4.15km

Speed

11.2km/h

Ascent

0m

Descent

0m

went for a bike ride

February 4, 2026 at 07:41

Activity

Time

1h41m

Distance

4.37km

Speed

10.8km/h

Ascent

0m

Descent

0m

went for a bike ride

January 30, 2026 at 10:26

Activity

Time

0h09m

Distance

1.67km

Speed

11.7km/h

Ascent

10m

Descent

10m

went for a bike ride

January 29, 2026 at 06:47

Activity

Time

0h08m

Distance

1.18km

Speed

11.2km/h

Ascent

0m

Descent

0m

went for a bike ride

December 8, 2025 at 01:34

Activity

Time

0h18m

Distance

2.51km

Speed

10.2km/h

Ascent

0m

Descent

10m

went for a bike ride

November 26, 2022 at 19:25

27 mile Healdsburg-Westside Rd-Geyserville loop

Time

2h09m

Distance

43.6km

Speed

23.7km/h

Ascent

220m

Descent

220m

went for a bike ride

October 8, 2022 at 16:05

23 mile Petaluma - Novato loop

Time

1h55m

Distance

38.1km

Speed

23.0km/h

Ascent

280m

Descent

290m

went for a bike ride

October 1, 2022 at 15:52

26 mile Windsor - West Side Rd - Healdsburg Loop

Time

2h03m

Distance

42.8km

Speed

25.9km/h

Ascent

240m

Descent

240m

went for a bike ride

September 17, 2022 at 21:36

23 mile Mill Vly - Golden Gate Rec Area Loop

Time

2h03m

Distance

36.7km

Speed

20.9km/h

Ascent

500m

Descent

500m

went for a bike ride

August 20, 2022 at 19:15

Mill Valley GGate bridge loop

Time

2h13m

Distance

35.2km

Speed

22.1km/h

Ascent

380m

Descent

380m

went for a bike ride

April 30, 2022 at 16:14

43 Mile San Rafael to Treasure Island Loop

Time

4h36m

Distance

69.5km

Speed

19.6km/h

Ascent

280m

Descent

280m

went for a bike ride

July 3, 2021 at 17:43

32mile East Santa Rosa to Sebastopol Loop

Time

3h19m

Distance

52.0km

Speed

18.8km/h

Ascent

220m

Descent

220m

went for a bike ride

June 18, 2021 at 17:54

24 Mile FortBaker-Zoo Loop

Time

2h28m

Distance

38.3km

Speed

19.5km/h

Ascent

500m

Descent

430m

went for a bike ride

June 16, 2021 at 16:08

24 mile PinerHS Sebastopol-Forestville loop

Time

2h11m

Distance

38.2km

Speed

22.1km/h

Ascent

200m

Descent

200m

June 17, 2021

This route attempt to minimal contact with high risk vehicle traffic when possible. The scenic beauty of our wine county is visible here.

went for a bike ride

June 5, 2021 at 19:02

23 mile 2-bridge Benicia loop

Time

1h38m

Distance

37.2km

Speed

28.2km/h

Ascent

400m

Descent

400m

June 17, 2021

The ocean breeze of the bay on this route makes it so enjoyable and cool and the hill climbs and dips on the Martinez side are Paramont with vistas and plenty of areas to stop and rest. Both bridges have the widest pedestrian/bike paths in the whole Bay Area.

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