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marathoni2000

Glück Auf aus dem Ruhrgebiet!
Laufen (seit 1999) und Wandern (seit 2020) sind meine Lieblingsaktivitäten.
Im April 2024 habe ich erstmals einen Megamarsch über 50 Kilometer absolviert und bin auf den Geschmack gekommen.

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went running

about 6 hours ago

Laufen

Time

0h54m

Distance

7.11km

Pace

6:42/km

Ascent

60m

Descent

40m
Map data © OpenStreetMap contributors

went for a hike

about 19 hours ago

Wandern

Time

0h37m

Distance

3.09km

Speed

5.1km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

2 days ago

Wandern

Time

0h33m

Distance

3.10km

Speed

5.6km/h

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went running

2 days ago

Laufen

Time

0h42m

Distance

6.24km

Pace

6:20/km

Ascent

50m

Descent

40m
Map data © OpenStreetMap contributors

went for a hike

3 days ago

Wandern

Time

0h33m

Distance

2.73km

Speed

4.9km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

4 days ago

Wandern

Time

0h48m

Distance

3.11km

Speed

4.9km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went running

6 days ago

Laufen

Time

0h48m

Distance

7.01km

Pace

6:26/km

Ascent

60m

Descent

50m
Map data © OpenStreetMap contributors

went for a hike

7 days ago

Wandern

Time

0h41m

Distance

3.36km

Speed

4.9km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went running

June 18, 2026

Laufen

Time

0h42m

Distance

6.21km

Pace

6:25/km

Ascent

50m

Descent

40m
Map data © OpenStreetMap contributors

went for a hike

June 17, 2026

Wandern

Time

0h33m

Distance

2.76km

Speed

5.0km/h

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

June 16, 2026

Wandern

Time

0h53m

Distance

2.86km

Speed

5.2km/h

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

June 15, 2026

Wandern

Time

0h41m

Distance

3.46km

Speed

5.0km/h

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

went running

June 13, 2026

Laufen

Time

1h04m

Distance

10.0km

Pace

6:22/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went running

June 11, 2026

Castrop-Langeloh-Gysenberg-Runde

Time

1h56m

Distance

15.6km

Pace

6:46/km

Ascent

170m

Descent

130m

went running

June 9, 2026

Laufen

Time

1h01m

Distance

9.01km

Pace

6:23/km

Ascent

80m

Descent

60m
Map data © OpenStreetMap contributors
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